Strava | Stories

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Strava | Stories

Multideporte

Explaining the “Strava Tax”

Why 10.00 miles on your device became 9.99 miles on Strava

Multideporte

Using machine learning to remove Cars from Run and Ride leaderboards

Learn how our new Machine Learning model stops activities recorded in vehicles from hitting Strava leaderboards.

Carrera

Run Sessions: How To Manage Your Effort Levels

If you want to see real progression in your run training - and race times - it’s important to manage the intensity of your training sessions.

Bicicleta

Indoor Trainers: How To Set Up For Success

With the nights drawing in, the time is right to set up your indoor training space. To make sure you get the most out of your time in the saddle this winter, there are a few things you can do.

Bicicleta

Bikepacking in Iceland: The Gift

Our 12-day bikepacking journey through Iceland’s Westfjords wasn’t just an Arctic adventure; it was a crucible for life-changing learning and transformative meditation.

Carrera

5 Tips for Managing Your Race Week

You’ve followed the plan and you’ve done the training. As the days tick down towards your race - whatever the distance - what are the key things you should focus on?

Carrera

parkrun Turns 20… And Gets New Shoes

To celebrate the twentieth anniversary of the global running phenomenon, parkrun, Brooks has released a Limited Edition version of the Brooks Ghost 16.

STRAVA | Brooks

Sponsored article

Multideporte

Explaining the “Strava Tax”

Why 10.00 miles on your device became 9.99 miles on Strava

Multideporte

Using machine learning to remove Cars from Run and Ride leaderboards

Learn how our new Machine Learning model stops activities recorded in vehicles from hitting Strava leaderboards.

Carrera

Run Sessions: How To Manage Your Effort Levels

If you want to see real progression in your run training - and race times - it’s important to manage the intensity of your training sessions.

Bicicleta

Indoor Trainers: How To Set Up For Success

With the nights drawing in, the time is right to set up your indoor training space. To make sure you get the most out of your time in the saddle this winter, there are a few things you can do.

Bicicleta

Bikepacking in Iceland: The Gift

Our 12-day bikepacking journey through Iceland’s Westfjords wasn’t just an Arctic adventure; it was a crucible for life-changing learning and transformative meditation.

Carrera

5 Tips for Managing Your Race Week

You’ve followed the plan and you’ve done the training. As the days tick down towards your race - whatever the distance - what are the key things you should focus on?

Carrera

parkrun Turns 20… And Gets New Shoes

To celebrate the twentieth anniversary of the global running phenomenon, parkrun, Brooks has released a Limited Edition version of the Brooks Ghost 16.

STRAVA | Brooks

Sponsored article

Carrera

Carrera

Stride with Strength: The Power of Women's Running Communities

Running is often viewed as an individual sport, a personal challenge to beat your own time or achieve that next goal. But for many women, running is far more than that, it’s about being part of a larger community.

STRAVA | New Balance

Sponsored article

Carrera

Want to Progress? Don’t Fall Into the Trap of 'Lifestyle Training'

You hear run coaches say it again and again: if you train the same way day after day, you’re unlikely to see much progression.

Carrera

Your Best Year Yet: 2025

Discover how to build lasting habits, stay active, and embrace a fresh start in 2025. Join activities like the HOKA ‘Take Flight’ Challenge to kick off the New Year with energy and purpose, and stay excited for the year ahead.

STRAVA | HOKA

Sponsored article

Carrera

Stride with Strength: The Power of Women's Running Communities

Running is often viewed as an individual sport, a personal challenge to beat your own time or achieve that next goal. But for many women, running is far more than that, it’s about being part of a larger community.

STRAVA | New Balance

Sponsored article

Carrera

Want to Progress? Don’t Fall Into the Trap of 'Lifestyle Training'

You hear run coaches say it again and again: if you train the same way day after day, you’re unlikely to see much progression.

Carrera

Your Best Year Yet: 2025

Discover how to build lasting habits, stay active, and embrace a fresh start in 2025. Join activities like the HOKA ‘Take Flight’ Challenge to kick off the New Year with energy and purpose, and stay excited for the year ahead.

STRAVA | HOKA

Sponsored article

Bicicleta

Bicicleta

Reviewing Your Season: Look Back to Move Forwards

Sometimes, you have to look backwards to move forwards. With Winter fast approaching, it's the perfect time to review your season and start planning for next year.

Bicicleta

Bikepacking in Iceland: The Gift

Our 12-day bikepacking journey through Iceland’s Westfjords wasn’t just an Arctic adventure; it was a crucible for life-changing learning and transformative meditation.

Bicicleta

The 10 'Rules' All Cyclists Should Live By

Over the years, cyclists have adopted different interpretations of the 'rules' that they should live by. However, if you want to be a better, happier cyclist there are 10 simple rules that you can follow.

Bicicleta

Reviewing Your Season: Look Back to Move Forwards

Sometimes, you have to look backwards to move forwards. With Winter fast approaching, it's the perfect time to review your season and start planning for next year.

Bicicleta

Bikepacking in Iceland: The Gift

Our 12-day bikepacking journey through Iceland’s Westfjords wasn’t just an Arctic adventure; it was a crucible for life-changing learning and transformative meditation.

Bicicleta

The 10 'Rules' All Cyclists Should Live By

Over the years, cyclists have adopted different interpretations of the 'rules' that they should live by. However, if you want to be a better, happier cyclist there are 10 simple rules that you can follow.

From Our Partners

Carrera

Q&A: An Insider View of the Olympics with Runner Brandon Miller

Meet Brandon Miller - a star in track and field, from his NCAA victories to competing in the 2024 Olympics. Learn about his Olympic experience, training with the Brooks Beasts team and next goals.

STRAVA | Brooks

Sponsored article

Carrera

Running: The Power of Connection

How joining a running group can boost your fitness, improve mental well-being and help build meaningful social connections. For men especially, clubs offer a supportive environment that makes it easier to connect and find community.

STRAVA | L'Oreal Men Expert

Sponsored article

Carrera

Stride with Strength: The Power of Women's Running Communities

Running is often viewed as an individual sport, a personal challenge to beat your own time or achieve that next goal. But for many women, running is far more than that, it’s about being part of a larger community.

STRAVA | New Balance

Sponsored article

Carrera

Q&A: An Insider View of the Olympics with Runner Brandon Miller

Meet Brandon Miller - a star in track and field, from his NCAA victories to competing in the 2024 Olympics. Learn about his Olympic experience, training with the Brooks Beasts team and next goals.

STRAVA | Brooks

Sponsored article

Carrera

Running: The Power of Connection

How joining a running group can boost your fitness, improve mental well-being and help build meaningful social connections. For men especially, clubs offer a supportive environment that makes it easier to connect and find community.

STRAVA | L'Oreal Men Expert

Sponsored article

Carrera

Stride with Strength: The Power of Women's Running Communities

Running is often viewed as an individual sport, a personal challenge to beat your own time or achieve that next goal. But for many women, running is far more than that, it’s about being part of a larger community.

STRAVA | New Balance

Sponsored article

Entrenamiento

Bicicleta

Cyclocross Workouts That Bring The Fun

By making cyclocross workouts interactive and engaging, you’ll limit their pain and improve their productivity. Chris Case explains how to do it.

Carrera

Couch to 5K Training Plan

Want to run your first 5k? Pro coach Nick Bester outlines a beginner’s guide to running 3.1 miles, complete with bonus tips for new runners.

Carrera

A Productive Weekly Training Program for Runners

Running coach Nick Bester offers 8 training tips and a productive weekly training program for runners of any skill level.

Bicicleta

Cyclocross Workouts That Bring The Fun

By making cyclocross workouts interactive and engaging, you’ll limit their pain and improve their productivity. Chris Case explains how to do it.

Carrera

Couch to 5K Training Plan

Want to run your first 5k? Pro coach Nick Bester outlines a beginner’s guide to running 3.1 miles, complete with bonus tips for new runners.

Carrera

A Productive Weekly Training Program for Runners

Running coach Nick Bester offers 8 training tips and a productive weekly training program for runners of any skill level.

Novedades

Multideporte

What’s new on Strava

Welcome to our new series, where we share highlights from the latest updates across Strava—made to help you move better, train smarter, and stay connected with your community.

Strava Updates

New! Say Goodbye to "Morning Run" and Hello Kudos with Quick Edit

Someone needs to say it: your activities deserve more than the generic “Morning Run” or “Afternoon Ride”. That’s where Quick Edit comes in.

Strava Updates

Want More Out of Maps? Try ‘em Out on Desktop 🖥️

To help you chart your next expedition, we’ve made improvements to our route builder. It’s now easier than ever to fine-tune the details of your route – in a way that you just can’t on a phone.

Multideporte

What’s new on Strava

Welcome to our new series, where we share highlights from the latest updates across Strava—made to help you move better, train smarter, and stay connected with your community.

Strava Updates

New! Say Goodbye to "Morning Run" and Hello Kudos with Quick Edit

Someone needs to say it: your activities deserve more than the generic “Morning Run” or “Afternoon Ride”. That’s where Quick Edit comes in.

Strava Updates

Want More Out of Maps? Try ‘em Out on Desktop 🖥️

To help you chart your next expedition, we’ve made improvements to our route builder. It’s now easier than ever to fine-tune the details of your route – in a way that you just can’t on a phone.

Latest Stories

Multideporte

STRAVA GUIDE: How to Protect Your Privacy and Control Your Data

Here's how Strava helps athletes stay safe, protect their privacy, and stay in control of their data.

Multideporte

What’s new on Strava

Welcome to our new series, where we share highlights from the latest updates across Strava—made to help you move better, train smarter, and stay connected with your community.

Bicicleta

Cycle Sundays: Celebrating Everyday Cycling in London

This summer Transport for London (TfL) has launched the 'Cycle Sundays' campaign, to encourage more Londoners to explore the city on two wheels

Multideporte

You’ve got the route. Here’s how to rally the crew.

We know club organizers wear a lot of hats. You’re not just planning the route – you’re marketing it, too. That’s why we built Event Flyers.

Multideporte

Explaining the “Strava Tax”

Why 10.00 miles on your device became 9.99 miles on Strava

Multideporte

Using machine learning to remove Cars from Run and Ride leaderboards

Learn how our new Machine Learning model stops activities recorded in vehicles from hitting Strava leaderboards.

Carrera

Your Best Year Yet: 2025

Discover how to build lasting habits, stay active, and embrace a fresh start in 2025. Join activities like the HOKA ‘Take Flight’ Challenge to kick off the New Year with energy and purpose, and stay excited for the year ahead.

STRAVA | HOKA

Sponsored article

Carrera

Combat Loneliness This Winter: The Power of Running with Friends

Combat loneliness this winter with the L’Oréal Men Expert Festive 5K Challenge. Stay active, connect with friends, and end the year strong.

STRAVA | L'Oreal Men Expert

Sponsored article

Carrera

Desarrollo de la resiliencia con el running: cómo mejorar la salud física y mental haciendo kilómetros

Correr es una actividad tanto física como psicológica, por lo que es lógico que mejore nuestro estado físico y especialmente el mental. Te contamos más sobre el tema a continuación aprovechando la presentación del reto Run for Valencia.

STRAVA | New Balance Iberia

Sponsored article

Carrera

Running: The Power of Connection

How joining a running group can boost your fitness, improve mental well-being and help build meaningful social connections. For men especially, clubs offer a supportive environment that makes it easier to connect and find community.

STRAVA | L'Oreal Men Expert

Sponsored article

Skiing

Annika Malacinski on What It Takes to Be a Pro in Two Sports

Annika Malacinski shares what it takes to compete in two sports at a professional level and what the future of Nordic combined looks like for women.

Bicicleta

The Difference Between Overreaching, Overtraining, and Burnout

These three conditions have distinct definitions, and knowing each can help you train smarter.