Best Sleep Positions
Each one of us would like to know how to sleep better so that we get up well-rested. Learning when and how to sleep in a spiritually conducive way benefits both our spiritual practice and our worldly life, helping us to be more productive and happy overall. Understand what are the best sleeping positions and best sleeping direction, How to overcome sleep paralysis, insomnia, sleepwalking, as well as the best sleeping times & how to get good sleep.
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Practical Tips for good Quality Sleep
Sleeping problems like nightmares, insomnia or feeling drained upon getting up are very common in today’s times. Unknown to most, our sleeping position, the direction we sleep in and the time we go to bed affects our sleep. The infographic gives simple practical tips for getting peaceful and good quality sleep.
How to Sleep better - #WorldSleepDay 2021 (March 19th)
Sleeping positions have a spiritual effect on us. By sleeping in correct position we can have good night's sleep and replenish our energy. When a person sleeps on his left side, the Sun channel of the Kundalini energy system is activated, so this is considered as a best sleeping position. #sleep #worldsleepday #goodsleep #bettersleep
How to overcome Sleep Paralysis ?
Research by SSRF has revealed that the cause of sleep paralysis is spiritual in nature, and it can be alleviated by spiritual remedies alone. Please visit the website to read more. #sleep #paralysis #remedies #spiritual #worldsleepday #worldsleepday2021 #wellness #health
Practical Tips for good Quality Sleep
Sleeping problems like nightmares, insomnia or feeling drained upon getting up are very common in today’s times. Unknown to most, our sleeping position, the direction we sleep in and the time we go to bed affects our sleep. The infographic gives simple practical tips for getting peaceful and good quality sleep.
Spiritual Measures for Sleep Disorders such as Sleepwalking
Sleepwalking involves getting up and walking around while in a state of sleep. This is a behavior disorder that originates during deep sleep and results in walking or performing other complex behaviors while still mostly asleep. A key symptom of sleepwalking is the person virtually never has a recollection of the episode when they wake up. For that reason, they most often learn about their sleepwalking from a family member or housemate, which can be an unnerving experience for everyone at…
Simple Solutions to Sleep Better
Each one of us would like to sleep better so that we get up well-rested. 🛌 A number of factors are involved in how to sleep better. We can imbibe positive or negative frequencies, depending on how we sleep. 🌼 Would you like to learn how to sleep in a spiritually conducive way that benefits both our spiritual practice and our worldly life, helping us to be more productive and happy overall? #sleep #sleepbetter #sleepdisorder
Night Terrors can be Prevented by Gaining God’s Protection around Oneself through Spiritual Practice
Night terrors are recurring night-time episodes that happen while you’re asleep & can be alarming for people who witness them because there are episodes of screaming, thrashing, intense fear & flailing while still asleep. These often are paired with sleepwalking, in fact the cause is most likely Spiritual in nature, the problem can be alleviated only by spiritual practice. This harnesses divine energy, increases our spiritual strength & our ability to combat sleep disruptions.
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