Fermentation

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a jar filled with apples sitting on top of a wooden table

Fermented Apples - Probiotic Apple Recipe

I love the probiotic benefits of the fermentation process - and so naturally I decided to give lacto-fermented apples a try. This is a super easy probiotic apple recipe that will help you keep a healthy gut!

a jar filled with tomato ketchup sitting on top of a wooden table

Fermented Ketchup: Full of Flavour, Low in Sugar

pumpkin spiced fermented applesauce in a jar with text overlay

Honey & Pumpkin Pie Spiced Fermented Applesauce -

two jars filled with food sitting on top of a red and white striped table cloth

Orange Apple Cranberry Sauerkraut

a woman holding a spoon in front of some eggs

Easy Homemade Lacto-Fermented Mayo

lemonade in a glass next to some sliced lemons

Lacto Fermented Probiotic Lemonade

Lacto Fermented Probiotic Lemonade - The Roasted Root

Fermented Food Ideas, Fermented Honey Recipes, Healthy Fermented Food Recipes, Fermented Condiments, Fermented Berries Recipe, Fermented Cranberries, Fermentation Food Preservation, Healthy Fermentation Ingredients, Honey Fermented Cranberries

Fermented Cranberries Recipe

a jar of strawberry jam next to a plate with toast on it and the words fermented strawberry - berry - chia jam

Fermented Strawberry-Chia Jam | hol FAMILY

Fermented Strawberry-Chia Jam!

three jars filled with food sitting on top of a counter

Histamine And Fermentation

asparagus with garlic and other vegetables in jars

Lacto Fermented Asparagus: Fermentation Recipes

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how to make a ginger bug for homemade soda with step by step instructions and pictures

How to Make a Ginger Bug for Homemade Soda | Homestead Honey

top photo shows a pile of ginger rhizome bottom pictures are a gingerbug in a pint jar and a hand holding a glass filled with ginger beer. text overlay reads: Ginger bug starter culture. Make an easy starter culture for crafting delicious fizzy homemade sodas. foodforlifegarden.com. callout reads Use for homemade probiotic sodas.

DIY Ginger Bug Makes Super Delicious, Fermented Healthy Sodas

Tired of sugary sodas from the store? DIY ginger beer and root beer are not only healthier but also full of gut-healing probiotics. The key to these naturally fermented drinks is a Ginger Bug, a live culture you can easily grow at home. Whether you’re making ginger beer or sparkling lemonades, our Ginger Bug Recipe will show you how to get started with fermentation and create your own delicious, healthy sodas. Get the recipe today at foodforlifegarden.com!

beet juice in two jars with text overlay that reads how to make beet klasss homemade recipe

How to Make Beet Kvass [Homemade Recipe] - My Fermented Foods

different types of tomatoes and basil on a cutting board with text overlay that reads fermented tomatoes, garlic & basil

Lacto Fermented Tomatoes, Basil, & Garlic

These lacto-fermented cherry tomatoes with basil and garlic are irresistible! Fresh and fizzy, they're the perfect snack for those looking to incorporate more probiotic foods into their healthy diet. Fermented foods, like these fermented vegetables, are both nutritious and easy to make once you learn a few tips and tricks for the fermentation process. Whether you’re seeking a great veggie side dish or a healthy snack, this fermented bruschetta made with fermented tomatoes and garlic will…

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