Body regulation

Looking for tools to help your child learn to identify and recognize their emotions? Interoception body check charts are a great visual aid to help kids become aware of their body sensations so they can better communicate their feelings and needs to caregivers. Interception helps kids improve emotional regulation, improve mindfulness, body awareness, and even reduces anxiety! Download your chart in our recent blog!

Care Homes for Sensory Impairment Guide for care homes and nursing homes for Sensory Impairment in UK https://goo.gl/S9N6RJ

In a world where the pursuit of health often leads us down intricate pathways of diets, supplements, and wellness trends, one fundamental truth has emerged with resounding clarity: our gut is a gateway to overall well-being. Imagine a bustling metropolis, teeming with activity—the gut microbiome houses trillions of microorganisms, all working in concert to maintain harmony within our bodies. But how does this complex ecosystem influence our nutrition, mood, and even our immunity? Join us…

Quickly deactivate your threat system with this simple breathing technique. Help soothe yourself & learn to handle difficult emotions, here

Explore the gut health and mental wellness connection in the Belly Brain Connection Podcasts and Videos

A new study provides a novel understanding how the human brain regulates emotions, distinguishing between emotion generation and regulation.

Once you learn about the many functions and facets of the respiratory diaphragm, it becomes clear that breathing has a cascading effect on your physical, mental, and emotional health.

Your pancreas is a large, tadpole-shaped gland situated deep in your belly. It plays an important role in digestion and blood sugar regulation. Pancreatic disease can be hard to diagnose due to the location of the organ. But there are things you can do to reduce your risk for these conditions.

Discover how an emotional body chart might help you understand where emotions manifest physically. Learn tips from experts on tuning into your body.

Integumentary System.

When we meet with a new client and we ask them this question, most will immediately respond with ‘emotional’ or ‘psychological’ stressors. Things like relationship or work issues, finances, trauma, death of a loved one, trying to juggle it all, or simply living a very fast-paced, busy life. While these are big stressors, there are many other different types of stressors, which could all be affecting your state of mind and the calm within your body. Click the link for more.

Download this Premium AI-generated image about A human body figure with a back pain, and discover more than 60 million professional graphic resources on Freepik

Exercise and learning go hand in hand. Physical activity not only facilitates the birth of new brain cells, it also produces chemicals that promote learning. Find out how to reap brain-boosting benefits by moving your body.

It's essential to get up and get moving throughout the day!

We investigate the PSNS and its role in sleep health. And reveal the best hacks to activate the parasympathetic nervous system.

Kidney UNIMAZI Wallpaper

What is interoception? It is very important for daily life functioning making to help children with emotional regulation.