JP2720600B2 - Physical fitness diagnosis system - Google Patents

Description

DETAILED DESCRIPTION OF THE INVENTION <Industrial Application Field> The present invention relates to a physical fitness diagnosis system, and more particularly to a physical fitness diagnostic system using an exercise physiology expert system.

<Prior Art> A conventional physical strength diagnostic system inputs personal physical data such as age, gender, height, and weight, and a measured value of a physical strength diagnostic test such as upper body erection, long sitting forward bending, and the like. The physical strength was evaluated based on, for example, values such as maximum oxygen uptake, muscle strength, and flexibility. That is, these input data are analyzed and compared with the values stored in the database, and the physical fitness evaluation value of the person is selected and determined. Further, an exercise menu in an exercise club or the like corresponding to the individual's physical fitness evaluation value is provided from the database or the like. For example, when it is evaluated that the muscular strength is inferior to the measured result, the exercise type (such as rowing) for increasing the muscular strength and the exercise intensity are given as the exercise menu.

Then, a new exercise menu is created and updated according to the execution status of the exercise menu.

As a result, a person who has undergone a physical strength diagnostic test can aim at improving physical strength and the like by exercising in an exercise club according to the exercise menu.

In addition to the exercise menu, the exercise menu includes items that cannot be executed in the exercise club, that is, items that can be executed in daily life and that should be executed.

The exercise menu in daily life proposes, for example, a daily walking distance, its walking speed, and an exercise time for a test or the like.

<Problems to be Solved by the Invention> However, in such a conventional physical strength diagnosis system, the exercise menu in the exercise club and the exercise menu in the daily life were not associated at all.
That is, creation of these exercise menus has been performed irrespective of the execution status of the other exercise menu. This poses the problem that each person's physical fitness appears as an overall effect of exercising in daily life and training in an athletic club, but none of the exercise menus is appropriate. Was caused.

Accordingly, the present invention provides an exercise menu in an athletic club and an appropriate exercise menu in an athletic club and a daily life, respectively, by considering the execution status of each of the other exercise menus in creating the exercise menu in the daily life. It is an object of the present invention to provide a physical strength diagnosis system capable of performing creation and updating of a body.

<Means for Solving the Problems> As shown in FIG. 1, a physical strength diagnostic system according to the present invention has primary data input means 10 for inputting individual physical data and individual physical strength diagnostic test data.
0, a physical fitness evaluation value calculating means 200 for calculating a physical fitness evaluation value using these primary data, and a club including the type of exercise required and the amount of exercise performed in the exercise club based on the physical fitness evaluation value. A club menu creating means 300 for determining a menu; a daily menu creating means 400 for determining a daily menu including the type of exercise required and the amount of exercise performed in daily life based on the physical fitness evaluation value; A menu storage means 500 for storing a club menu and a daily menu, a menu output means 600 for outputting a club menu or a daily menu stored in the menu storage means 500, and an exercise club or a daily life according to the club menu or the daily menu. Secondary data input means 700 for inputting the type and amount of exercise performed respectively in And a menu updating means 800 for changing the club menu or the daily menu stored in the menu storing means 500 based on the data.

<Operation> Accordingly, in the physical fitness diagnosis system according to the present invention, the physical data of the individual and the physical fitness test data of the individual are input by the primary data input means 100, and the physical fitness evaluation value calculating means 200 outputs the primary data. Is used to calculate a physical fitness evaluation value.

Then, based on the physical fitness evaluation value, the club menu creating means 300 creates a club menu, and the daily menu creating means 400 creates a daily menu.

Menu storage means 500 stores these club menus and daily menus.

Then, according to these club menus or daily menus, the execution status data such as the type of exercise and the amount of exercise performed in the exercise club or daily life are input by the secondary data input means 700.

Based on the secondary data, menu updating means 800
Changes the club menu or the daily menu stored in the menu storage means 50. In updating the club menu, the club menu is changed based on the secondary data such as the type of exercise executed in the exercise club and the secondary data executed in daily life. The update of the daily menu also uses the secondary data from the exercise club and daily activities.

Therefore, the menu storage means 500 holds a club menu and an exercise menu appropriate for the individual.

The club menu or daily menu stored in the menu storage means 500 is output by the menu output means 600. For example, CRT display and printout.

<Example> Hereinafter, an example of a physical strength diagnostic system according to the present invention will be described with reference to the drawings.

2 and 3 show an embodiment of the present invention.

In FIG. 2, reference numeral 11 denotes a CPU, which performs calculation and processing of data based on a program stored in a ROM 17 and controls input / output of data. This CPU1
Reference numeral 1 denotes a well-known configuration, which includes a calculation unit, a control unit, a register unit, and the like.

Reference numeral 16 denotes a RAM connected to the CPU 11 via a bus line, which can store programs and data.

The keyboard 12 inputs programs and data to the CPU 11, and is connected to the bus line via an interface 13.

The magnetic disk device 14 is also connected to a bus line via the interface 15. This magnetic disk device 14 functions as an external storage device of the CPU 11,
In addition, for example, a floppy disk device or the like can be used. For example, it is used as a database and as a storage device for exercise menus and the like.

A display device (CRT) 18 connected to the CPU 11 via a bus line and an interface 19 can display a pixel plane configured in the RAM 16 or the like.

Also, the printer 21 connected to the bus line via the interface 21 is, together with the CRT 18,
As an external output device, for example, an exercise menu or the like can be printed out.

In this physical strength diagnosis system, various input devices, output devices, and the like can be connected.

 Next, the operation of the present embodiment will be described.

Fig. 3 shows the exercise menu (club menu,
It is a flowchart which shows the operation | movement procedure about preparation of (daily menu).

First, when the system is started, the CPU 11 initializes various devices of the system. For example, the CPU 11 resets various counters. Then, data is input from the keyboard 12 or the magnetic disk device 14 (step S
1). The data includes data of an individual's physical data and data from an individual's physical strength measurement test (these are referred to as physical strength measurement data or primary data), and data indicating the execution status when an exercise menu (club menu or daily menu) is executed ( Primary data is referred to as secondary data).

Here, the primary data includes data relating to the body of an individual who executes the physical fitness diagnosis system and values measured by a physical fitness diagnostic test of the individual. Specifically, the former includes height, weight, age, gender, occupation, purpose, etc., while the latter includes cardiopulmonary function (whole body endurance), body fat percentage (body composition), flexibility, muscle endurance, and coordination. Etc. are the measured values for calculation of

As a measurement value for measuring the endurance of the whole body, the load of the bicycle ergometer is changed stepwise, and the maximum oxygen uptake is measured by increasing the heart rate. As a measurement value for the body composition, the thickness of the subcutaneous fat on the lower scapula and the back of the upper arm is measured, and the fat percentage of the whole body is measured. The measure for flexibility is to measure the position of the fingertip with the leg extended and sitting on the floor and bending forward. As a measure of muscle endurance, put both hands on the back of the head in a supine position and bend the knee to 90 degrees. The upper body is raised with both feet supported. As a measurement value for the adjusting force, a measurement of an equilibrium interval due to standing with one eye closed is performed.

Next, it is determined whether or not the input data is physical strength measurement data (primary data) (S2), and if so, the process proceeds to the next step S3. In step S3, it is determined whether the physical strength measurement data is the first measurement data for the individual (data continuously measured).

Assuming that these first physical strength measurement data are input in step S3, parameters serving as a reference for physical strength (the above-mentioned cardiopulmonary function, body fat percentage, flexibility, muscle endurance, adjustment power, etc.) are obtained from these measured data. Is calculated, and a database is accessed based on this parameter to calculate its physical strength evaluation value (S4). In this case, the database (magnetic disk 14) stores physical strength evaluation values corresponding to these body data and parameters.

Then, a daily menu is created based on the physical fitness evaluation value (S5), and a training menu (club menu) is created (S6). For example, it is created by accessing each database or the like.

The daily menu is a menu such as exercise contents that can be executed by the individual in daily life and should be executed. For example, for walking, it indicates the walking speed and the walking time. In addition, when the individual plays tennis, it indicates the time, frequency, and the like for playing tennis.

The training menu indicates a menu of exercises to be performed in the exercise club, and the contents are set according to, for example, conditions of facilities of the exercise club to be used. For example, exercise bike 15 as the whole schedule
Minutes, 25 minutes of running, 20 minutes of strength training, 30 minutes of squash, and the like.

When the creation of these menus is completed, the created daily menu and club menu are stored and stored in the external storage device 14 or the like (S7).

In addition, these menus include health radar charts,
Along with the display of the physical fitness age, the exercise priority field, etc., the overall evaluation value and the individual evaluation value are displayed on the CRT 18 including comments on the evaluation (S8). The maximum oxygen uptake as a physical strength evaluation value indicates, for example, visceral ability as whole body endurance, and the body fat percentage indicates a factor that deteriorates visceral functions and the like as obesity. Muscle strength / muscle endurance and flexibility check the state of muscle strength, and adjustment force checks the state of motor nerves and the like.

If the physical strength measurement data relates to the second and subsequent measurements within a certain period in step S3, the measurement data is evaluated by accessing the database as in step S4 (S9).

Then, the measured data is compared with the previous measured data (S10), and the daily menu is recreated (S11).
The training menu is also recreated (S12). Thereafter, the process proceeds to step S7, and these re-created menus are stored.

On the other hand, if it is determined in step S2 that the input is not the input of the physical strength measurement data, the data indicates the secondary data.In step S13, whether the secondary data is data indicating the execution status of the daily menu is determined. Check.

The secondary data indicates the type of exercise performed according to the exercise menu (club menu and training menu), the amount of exercise, and the dryness after exercise. For example, the data is such that the load was large and severe (30-level evaluation) in 30 minutes of swimming.

Then, if the data indicates the execution status of the daily menu, the already created daily menu is read from the magnetic disk 14 or the like (S14), and whether or not this daily menu is appropriate is determined by these secondary data. Judgment is made based on (input in S1) and (S15), and if it is not appropriate, this daily menu is corrected (S16). For example, the modified daily menu means that the walking time is 25 minutes.

If the data is not data indicating the execution status of the daily menu, the club menu is read from the magnetic disk 14 or the like (S17), and whether or not the club menu is appropriate is determined based on the secondary data. Judgment (S1
8) If not appropriate, modify this club menu (S19). For example, the revised club menu may change the swimming time from 15 minutes to 30 minutes.

Further, the daily menu and the club menu after the correction are stored and updated (S7).

Then, the updated menu is displayed on the CRT 18 (S8).

<Effect> In the physical strength diagnosis system according to the present invention, it is possible to appropriately create an exercise menu that can be executed in an exercise club and an exercise menu that can be executed in daily life. Therefore, these exercise menu executers can always execute an appropriate exercise menu that matches the current physical strength.

[Brief description of the drawings]

FIG. 1 is a block diagram showing a schematic configuration of a physical strength diagnosis system according to the present invention, FIG. 2 is a block diagram showing a schematic hardware configuration of a physical strength diagnostic system according to one embodiment of the present invention, and FIG. 6 is a flowchart illustrating a procedure for creating an exercise menu in the CPU according to the embodiment. 100: Primary data input means, 200: Physical strength evaluation value calculation means, 300: Club menu creation means, 400: Daily menu creation means, 500: Menu storage means, 600: Menu output means, 700: Secondary data input means, 800: Menu update means.

 ──────────────────────────────────────────────────続 き Continuing on the front page (72) Etaro Kuramoto, Inventor 1-5-2, Otemachi, Chiyoda-ku, Tokyo Inside Mitsubishi Metal Corporation (72) Inventor Yoshihiko Sugano 1-2-5-2, Otemachi, Chiyoda-ku, Tokyo Mitsubishi Metal Corporation

Claims (1)

(57) [Claims] 1. Primary data input means for inputting physical data of an individual and diagnostic test data of the physical strength of the individual; physical strength evaluation value calculating means for calculating a physical strength evaluation value using the primary data; A club menu creating means for determining a club menu including the type of exercise required and the amount of exercise to be performed in the exercise club based on the physical fitness evaluation value; Daily menu creation means for determining a daily menu including the type and the amount of exercise, menu storage means for storing these club menus and daily menus, and menu output for outputting the club menu or daily menu stored in the menu storage means Means and exercise clubs or daily life according to these club menus or daily menus Secondary data input means for inputting the type of exercise and the amount of exercise performed respectively, and menu updating means for changing a club menu or a daily menu stored in the menu storage means based on the secondary data. A physical strength diagnostic system characterized by the following.