JP4883785B2 - Method for measuring potential physical environment - Google Patents
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Description
本発明は、老若男女を問わずあらゆる被検者の肉体状態を把握して、被検者に現在の身体の健康状態をアドバイスすることができる潜在的肉体環境の測定方法に関するものである。 The present invention relates to a method for measuring a potential physical environment that can grasp the physical state of any subject regardless of age or sex and can advise the subject on the current physical state of the body.
一般に中高年の人は勿論のこと、自分は健康であると考えている若い人の中にも心臓病や肝臓病、腎臓病、癌、高血圧症や低血圧症等の各種の病気を患っている人が多い。また、各種の病気の検査を受けるとなると病院や医院や診療所等で日時を予約した上で来院し、尿検査や血液検査やレントゲン検査等の各種検査を受けなければならず大変であり、また各種の検査を次々に受けることにより人によっては精神的・肉体的に身体への負担となる。 In general, not only middle-aged and older people, but also young people who are considered healthy are suffering from various diseases such as heart disease, liver disease, kidney disease, cancer, hypertension and hypotension. a lot of people. In addition, when it comes to testing for various diseases, it is difficult to come to the hospital after booking the date and time at a hospital, clinic, clinic, etc., and to undergo various tests such as urine tests, blood tests, and X-ray tests, Moreover, depending on the person who undergoes various tests one after another, it becomes a burden on the body mentally and physically.
そこで、簡単な検査判定方法で現在の自分の肉体状態(健康であるか否かの状態)を知ることができれば有難いことであると考えるひとも多い。 Therefore, many people would appreciate it if they could know their current physical condition (whether they were healthy or not) with a simple examination determination method.
また、各種の病気を患っているひとが抗生物質等の薬剤を服用した場合、肉体にとって多少の副作用があるのも事実であり、薬剤を服用することなく病気が改善したり完治すれば有難いことである。 It is also true that when a person suffering from various illnesses takes drugs such as antibiotics, there are some side effects on the body, and it would be greatly appreciated if the illness improved or was completely cured without taking the drugs. It is.
なお、身体に温浴効果を与えて健康状態を測定する測定装置を設けた入浴システムとしては特許文献1に開示のようなものはあった。
本発明は上記のような点に鑑みて開発されたものであり、その目的とするところは、被検者の肉体状態を把握して病気の早期発見に寄与することができると共に、被検者に対して肉体を正常な状態に改善するように促す判断材料とすることができる潜在的肉体環境の測定方法を提供することにある。 The present invention was developed in view of the above points, and the object of the present invention is to grasp the physical state of the subject and contribute to early detection of the disease, and to the subject. It is an object of the present invention to provide a method for measuring a potential physical environment, which can be used as a judgment material for prompting the body to improve to a normal state.
上記した目的を有効に達成するために、本発明の潜在的肉体環境の測定方法は、特許請求の範囲に記載した過程からなる構成であり、または次の構成である。
(1)右手側と左手側のそれぞれの体温を測り続いて血圧、脈拍を測定(温熱する前の状態)記録する第1過程と、
(2)測り終えると、右側と左側に設置された肘掛用血流促進装置に両手を浸し、脚用血流促進装置に両足を浸し、タイマーを入れ、ブザー(10分〜13分)が鳴ると再び上記の測定を行い、測定値を記録する第2過程と、
(3)ブザーが鳴ると再び上記の測定を行って測定値を記録する第3過程と、
(4)第3過程後に血流装置付・常温サウナ室から出て室外で十数分間休憩する第4過程と、
(5)上記第1過程から第4過程を2回以上繰り返す第5過程と、
(6)第5過程の終了後に血流装置付・常温サウナ室から出て20〜30分入浴する第6過程と、
(7)右手側と左手側の体温を測り、後に血圧、脈拍を測定し、その測定値を被検者が記録し、その後に被検者が血流装置付・常温サウナ室から出て上記した測定の過程を終了する第7過程と、
(8)上記の右手側並びに左手側の各測定値を、パソコンに入力する第8過程と、
(9)パソコンで、((1)最高血圧,(2)最低血圧,(3)血圧差(最高血圧と最低血圧との差),(4)脈拍,(5)脈拍差(温熱前の脈拍と温熱中の脈拍との差),(6)平均脈拍(温熱中の測定回数合計÷回数),(7)体温,(8)体温差(温熱前の体温と温熱中の体温との差、但し温熱中),(9)平均脈拍(温熱中の測定回数合計÷回数))9項目を算出する第9過程と、
(10)上記右手側並びに左手側の各測定値をパソコンでグラフを作成処理する第10過程と、
(11) パソコンに入力した上記各測定値、並びに上記右手側データの合計値および左手側データの合計値を、パソコンの処理によってそれぞれ肉体年齢値に置換する第11過程とからなる。
In order to effectively achieve the above-described object, the method for measuring a potential physical environment of the present invention comprises the steps described in the claims, or has the following configuration.
(1) a first process of measuring the body temperature of the right hand side and the left hand side, and subsequently measuring blood pressure and pulse (state before heating),
(2) When the measurement is completed, immerse both hands in the blood flow promoting device for armrests installed on the right and left sides, dip both feet in the blood flow promoting device for legs, put a timer, and buzzer (10-13 minutes) will sound And the second process of performing the above measurement again and recording the measurement value,
(3) A third process in which the above measurement is performed again and the measured value is recorded when the buzzer sounds,
(4) After the third process, a fourth process of taking out from the room temperature sauna room with a blood flow device and taking a break for ten minutes outside the room,
(5) a fifth process in which the first to fourth processes are repeated twice or more;
(6) A sixth step of taking a bath for 20 to 30 minutes after leaving the room temperature sauna room with a blood flow device after completion of the fifth step;
(7) Measure body temperature of right hand side and left hand side, measure blood pressure and pulse later, record the measured value by the subject, then leave the room with blood flow device and room temperature sauna room A seventh step of ending the measurement process,
(8) An eighth process of inputting the measured values on the right hand side and the left hand side to the personal computer,
(9) Using a computer, ((1) systolic blood pressure, (2) diastolic blood pressure, (3) blood pressure difference (difference between systolic blood pressure and diastolic blood pressure), (4) pulse, (5) pulse difference (pulse before heating And (6) average pulse (total number of measurements during heat / number of times), (7) body temperature, (8) body temperature difference (difference between body temperature before heat and body temperature, However, during the heat), (9) Average pulse (total number of measurements during heat divided by the number of times)) 9th process to calculate 9 items,
(10) a tenth step of creating a graph of the measured values on the right hand side and the left hand side on a personal computer;
(11) The eleventh step of replacing each measurement value input to the personal computer and the total value of the right-hand side data and the total value of the left-hand side data with the physical age value by the processing of the personal computer .
上記のような構成からなる本発明の潜在的肉体環境の測定方法によれば、老若男女を問わず誰でもリラックスした状態で検査を受けることができ、身体に過度の負担をかけることなく被検者の肉体状態を把握して病気の早期発見に寄与することができる。また、被検者に対して肉体を正常な状態に改善するように促す判断材料を提供することができ、病気の改善の一助となり得る。 According to the method for measuring a potential physical environment of the present invention having the above-described configuration, anyone can be examined in a relaxed state regardless of age or sex, and the subject can be examined without imposing an excessive burden on the body. It is possible to grasp the physical condition of the person and contribute to the early detection of the disease. Moreover, the judgment material which urges the subject to improve the body to a normal state can be provided, which can help improve the disease.
以下、本発明を実施するための最良の形態について説明する。
本発明の潜在的肉体環境の測定方法を順を追って説明する。
先ず、本発明において使用される血流促進装置付常温サウナ室(以下、サウナ室という。)について説明すると、このサウナ室は、中空なる直方体形状で一部に透明な覗き窓を備えた木製の箱体およびこの箱体の出入り口用開口部にドアを密閉可能に設けたサウナ室本体と、このサウナ室本体の上部に設けた送気孔および排気孔と、送気孔に外部から接続した送気ダクトと、排気孔に外部から接続した排気ダクトと、上記の送気ダクトに接続した送風機と、排気ダクトに接続した空気清浄機および排風機と、サウナ本体内の左右に設置した椅子状の肘掛用血流促進装置と脚用血流促進装置とからなる構成のものである。そして上記の血流促進装置は、両肘掛部並びに足置き部にそれぞれ湯水貯留槽を有し、この各湯水貯留槽に充填した湯水を過熱・保温するためのヒーターを備えている。このサウナ室本体内には、外の新鮮な空気を送気ダクト、送気孔を介して供給される。また、被検者の身体から発生するガスによってサウナ室本体内が汚染されるのを防止するために、サウナ室本体内の汚れた空気は排気孔、排気ダクトを介して排風機で外に排出されると共に空気清浄機によって浄化され、サウナ室本体内を常に汚染されないようにすると共に外の環境に悪影響を与えないようにしてある。
Hereinafter, the best mode for carrying out the present invention will be described.
The method for measuring a potential physical environment according to the present invention will be described step by step.
First, a room temperature sauna room with a blood flow promoting device (hereinafter referred to as a sauna room) used in the present invention will be described. This sauna room is a hollow rectangular parallelepiped shape and a wooden part with a transparent viewing window in part. The body of the sauna and the sauna room main body provided with a door that can be hermetically sealed at the entrance / exit opening of the box, the air supply and exhaust holes provided at the top of the sauna room main body, and the air supply duct connected to the air supply hole from the outside And an exhaust duct connected to the exhaust hole from the outside, a blower connected to the above air supply duct, an air purifier and an exhaust fan connected to the exhaust duct, and chair-shaped armrests installed on the left and right in the sauna body The blood flow promoting device comprises a leg blood flow promoting device. The blood flow promoting device has hot water storage tanks in both armrests and footrests, and includes a heater for overheating and warming the hot water filled in the hot water storage tanks. Inside the sauna room main body, fresh fresh air is supplied through an air supply duct and an air supply hole. In addition, in order to prevent the inside of the sauna room body from being contaminated by the gas generated from the body of the subject, the dirty air in the sauna room body is discharged outside by the exhaust fan through the exhaust hole and the exhaust duct. At the same time, it is purified by an air purifier so that the inside of the sauna room main body is not always polluted and does not adversely affect the outside environment.
そこで、上記のサウナ室を使った本発明の潜在的肉体環境の測定方法は、第1過程として、被検者の健康状態に応じて室温を38℃〜60℃位(38℃〜53℃が好ましく、肉体機能を向上させる必要のあるスポーツ選手の場合は60℃でもよい)、湿度を90%〜98%に維持させたサウナ室本体内に被検者が入って、内部に設置されている血流促進装置の椅子に座る。そして、被検者自身でサウナ室に入り、右手側と左手側の体温を体温計で測定し、次に右手側と左手側の血圧(最高血圧、最低血圧)・脈拍を、血圧計で測定し、上記した各測定の測定値を被検者が記録紙にその都度記録する(表1の左側の前(温熱前)の項参照)。 Therefore, in the method for measuring the potential physical environment of the present invention using the sauna room, the room temperature is about 38 ° C. to 60 ° C. (38 ° C. to 53 ° C. is depending on the health condition of the subject) as the first process. Preferably, in the case of athletes who need to improve physical function, the temperature may be 60 ° C.), and the subject is placed inside the sauna room body maintained at a humidity of 90% to 98%. Sit in the chair of the blood flow promoting device. The subject himself enters the sauna room, measures the right and left hand body temperature with a thermometer, and then measures the right and left hand blood pressure (maximum blood pressure, minimum blood pressure) and pulse with a blood pressure monitor. The subject records the measured values of each measurement described above on the recording paper each time (see the front of the left side of Table 1 (before heating)).
なお、表中の(左)は左手側、(右)は右手側で測定した各測定値を示す。また、表中の左側の「前」は温熱前を示し、1〜6は温熱中の測定を示し、「後」は終了後の現在の状態を示す。通常一時間後に測定するが、2、3時間後でもよい。 In the table, (left) indicates each measured value measured on the left hand side, and (right) indicates each measured value on the right hand side. In addition, “front” on the left side of the table indicates before heating, 1 to 6 indicate measurement during heating, and “after” indicates the current state after completion. Usually measured after one hour, but may be measured after a few hours.
次に第2過程として、右手を血流促進装置(右肘掛部)、左手を左肘掛部及び足置き部に左右の足を浸し(10分〜13分)ブザーが鳴ると足は血流促進装置に漬けた状態で、再び上記した右手側と左手側の各測定を行ってそれぞれの測定値を被検者が記録紙(表1の左側の1の項)に記録する。 Next, as a second process, the right hand promotes blood flow (right armrest), the left hand immerses the left and right feet in the left armrest and footrest (10-13 minutes), and the foot promotes blood flow when the buzzer sounds. In the state of being immersed in the apparatus, each measurement on the right hand side and the left hand side described above is performed again, and the examinee records each measurement value on a recording sheet (1 item on the left side of Table 1).
なお、表中の「前」の測定タイムが「11:11」であり、表中の「1」の測定タイムが「11:38」であるため28分の時間間隔となっているが、測定間隔は上記したように10分〜13分位経過後に測定している。したがって、10分〜13分の時間間隔よりも長い上記のような28分の時間間隔となっているのは、その時の状態・状況等によって
記録紙に記入する時間が掛かっているためである。以後の測定における時間間隔(表中の「2」〜「6」の時間タイムも同様の理由で、必ずしも10分〜13分間隔ではない。
In addition, since the measurement time “before” in the table is “11:11” and the measurement time “1” in the table is “11:38”, the time interval is 28 minutes. The interval is measured after about 10 to 13 minutes as described above. Therefore, the time interval of 28 minutes as described above, which is longer than the time interval of 10 minutes to 13 minutes, is because it takes time to fill in the recording paper depending on the state and situation at that time. Time intervals in subsequent measurements (for the same reason, the time times “2” to “6” in the table are not necessarily 10 to 13 minutes).
次に第3過程として、被検者は記録紙に記録したら、再び左右の肘掛部に両手を浸し、(足は第2過程から血流促進装置に漬けた状態)、10分〜13分でブザーが鳴ると再び第1過程で行った右手側と左手側の上記の各測定を行い、その測定値を被検者が記録紙(表1の左側の2の項)に記録する。 Next, as a third process, after the subject records on the recording paper, again immerse his hands in the left and right armrests (with the feet immersed in the blood flow promoting device from the second process) in 10 to 13 minutes. When the buzzer sounds, the above-mentioned measurements on the right hand side and the left hand side performed in the first process are performed again, and the measured values are recorded on the recording paper (item 2 on the left side of Table 1).
次に第4過程として、被検者は上記した第3過程を終了した後に、サウナ室本体から外に出て、室外で十数分間休憩する。 Next, as a fourth process, after completing the above-described third process, the subject goes out of the sauna room body and rests outside for 10 minutes.
次に第5過程として、被検者は上記した第1過程から第4過程を2回以上繰り返す。(予約時間によって回数が決まる)1回の場合もある。右手側と左手側の上記の各測定を行って測定値を被検者が記録紙(表1の左側の3〜6の項)に記録する。 Next, as a fifth process, the subject repeats the above-described first to fourth processes two or more times. There may be one time (the number of times is determined by the reservation time). The measurement is performed on the right hand side and the left hand side, and the measured value is recorded on the recording paper (items 3 to 6 on the left side of Table 1) by the examinee.
次に第6過程として、被検者は第5過程の終了後にサウナ室本体から外に出て、別に設置した浴槽で20〜30分入浴する Next, as a sixth process, the subject goes out of the main body of the sauna room after the completion of the fifth process, and takes a bath for 20 to 30 minutes in a separately installed bathtub.
次に第7過程として、被検者は第6過程の終了後、1時間位の間隔をおいて再びサウナ室本体内に入り、上記した第1過程と同様の測定を行って被検者が各測定値を記録紙に記録し(表1の左側の後の項)、その後にサウナ室本体から出て終了する。(なお、上記の記録は自動的にパソコンに入力するようにしてもよい。) Next, as a seventh process, the subject enters the sauna room body again at an interval of about one hour after the completion of the sixth process, performs the same measurement as the first process described above, Each measured value is recorded on a recording sheet (the latter item on the left side of Table 1), and then exits from the sauna room body and ends. (The above record may be automatically input to a personal computer.)
次に第8過程として、第7過程で測定した右手側並びに左手側の各測定値(最高血圧、最低血圧、脈拍、体温)をパソコンに入力する。 Next, as the eighth process, the measurement values (maximum blood pressure, minimum blood pressure, pulse, body temperature) on the right hand side and the left hand side measured in the seventh process are input to the personal computer.
次に第9過程として、上記の左手側測定値並びに右手側測定値を基に、(1)最高血圧,(2)最低血圧,(3)血圧差,(4)脈拍,(5)脈拍差,(6)平均脈拍,(7)体温,(8)体温差,(9)平均体温に分類(表2)並びに(1)血流状態,(2)血液,(3)血管,(4)肺心臓,(5)肺心臓機能,(6)肺・心臓老化度,(7)臓器,(8)臓器機能,(9)神経老化度を、肉体年齢(表4)および病因度(病因エネルギー)にパソコンで算出する。
病因度は、(化学複合物質)発生濃度量を数値に置換したものです。
病因エネルギーは、体内で発生する毒ガス(化学複合物質)の総称です。
表2、表4の見方は、横列(1〜9)に測定時の状態を、縦列に項目別の診断および改善状況を判るようにしてある。
Next, as the 9th process, based on the left hand side measurement value and the right hand side measurement value, (1) systolic blood pressure, (2) diastolic blood pressure, (3) blood pressure difference, (4) pulse, (5) pulse difference , (6) Mean pulse, (7) Body temperature, (8) Body temperature difference, (9) Mean body temperature (Table 2) and (1) Blood flow state, (2) Blood, (3) Blood vessels, (4) Lung heart, (5) Pulmonary heart function, (6) Lung / heart aging degree, (7) Organ, (8) Organ function, (9) Nerve aging degree, physical age (Table 4) and etiological degree (pathogenic energy) ) On a computer.
Etiology is (chemical complex substance) generated concentration value replaced with numerical value.
Pathogenic energy is a general term for poisonous gases (chemical complex substances) generated in the body.
The way of viewing Tables 2 and 4 is that the state at the time of measurement is shown in the rows (1 to 9), and the diagnosis and improvement status by item are shown in the columns.
次に第10過程として、パソコンに入力した上記右手側並びに左手側の各測定値を基に、
総合グラフ(測定した最高血圧、最低血圧、脈拍、体温を測定時間ごとに)(表3)、折れ線グラフ(温熱前から終了時までを肉体年齢で表す。)、棒グラフ(診断・効果)、アナリストグラフ(温熱前から終了時までの各回と診断・効果をグラフで表す。)、項目別・折れ線グラフ((1)最高血圧/血流状態,(2)最低血圧/血液,(3)血圧差/血管,(4)脈拍/肺心臓,(5)脈拍差・肺心臓機能,(6)平均脈拍/肺・心臓老化度,(7)体温・臓器,(8)体温差/臓器機能,(9)平均体温/中枢神経・肉体老化度)等その他をパソコン処理して、グラフを作成する。
Next, as the tenth process, based on the measured values on the right hand side and the left hand side input to the personal computer,
Comprehensive graph (measured systolic blood pressure, diastolic blood pressure, pulse, and body temperature for each measurement time) (Table 3), line graph (from pre-heat to end of life represented by body age), bar graph (diagnosis / effect), analog List graph (graphs of each diagnosis and effect from pre-heat to end time), line graph by item ((1) systolic blood pressure / blood flow state, (2) diastolic blood pressure / blood, (3) blood pressure Difference / blood vessel, (4) pulse / pulmonary heart, (5) pulse difference / pulmonary heart function, (6) average pulse / pulmonary / heart aging degree, (7) body temperature / organ, (8) body temperature difference / organ function, (9) Average body temperature / central nervous system / body aging degree) etc. are processed with a personal computer to create a graph.
次に第11過程として、パソコンに入力した上記各測定値、並びに右手側データの合計値および左手側データの合計値を、パソコン処理によってそれぞれ肉体年齢(値)に置換(表4)する。表4中の肉体年齢(値)の合計(9項目の肉体年齢値の合計)の平均値を表中の右側に示す。各測定値に対応した肉体年齢(値)の値は、表5〜表29に示す○印の箇所に示されている。 Next, as an eleventh step, the above measured values input to the personal computer, and the total value of the right-hand side data and the total value of the left-hand side data are each replaced by physical age (value) by personal computer processing (Table 4). The average value of the total body age (value) in Table 4 (the total of 9 body age values) is shown on the right side of the table. The body age (value) value corresponding to each measured value is shown in the circled positions shown in Tables 5 to 29.
最後に第12過程として、上記した第11過程で得られた9項目の肉体年齢値の合計の平均値の肉体年齢(値)から現在の潜在的肉体状態を判定する。たとえば、被検者が70才の男性の場合、表4を見ると、温熱前(サウナ室本体に入室直後の各測定値における各肉体年齢(値)を合計した値の平均値(平均の肉体年齢(値))は、左手側で74.8、右手側で76.3であり、70才より高く健康であるとはいえない。また、表4中の丸1〜丸9の項目の肉体年齢(値)を見た場合、70才より上か下かでそれぞれ判断し、70才より下であれば健康であるが、70才より上の肉体年齢(値)であれば、肉体の表4中に示す部位が悪いと判断(判定)することができる。 Finally, as a twelfth process, the current potential physical condition is determined from the physical age (value) of the total of the nine physical age values obtained in the eleventh process. For example, if the subject is a 70-year-old male, looking at Table 4, before heating (average value of the total body age (value) in each measured value immediately after entering the sauna room body (average physical body The age (value) is 74.8 on the left hand side and 76.3 on the right hand side, and it cannot be said that he is higher than 70 years old and is not healthy. When looking at age (value), it is judged whether it is above or below 70 years old. If it is below 70 years old, it is healthy, but if it is physical age (value) above 70 years old, it is a physical table. 4 can be judged (determined) that the part shown in FIG.
また、表4中の温熱後の丸1〜丸9の項目の肉体年齢(値)から判断(判定)すれば、70才より下の数値が多く各部位で肉体環境(体内の各部位の健康状態)が改善されていることが判断(判定)できる。 Moreover, if judging from (judging) the physical age (value) of items 1 to 9 after heating in Table 4, there are many numerical values under 70 years old, and the physical environment (health of each part in the body) It can be determined (determined) that the (state) is improved.
このように上記した各測定値を体年齢(値)に置換することによって、被検者の現在の潜在的肉体環境(体内の各部位の健康状態)を判断(判定)することができる。 Thus, by replacing each measurement value described above with the body age (value), the current potential physical environment (health state of each part in the body) of the subject can be determined (determined).
Claims (1)
(2)入室後、10分〜13分位経過後に再び上記の測定を行って測定値を記録する第2過程と、
(3)第2過程後に両手および両足を10分〜12分間位湯に浸けて再び上記の測定を行って測定値を記録する第3過程と、
(4)第3過程後に血流促進装置付サウナ室から出て室外で十数分間休憩する第4過程と、
(5)上記第1過程から第4過程を3回以上繰り返す第5過程と、
(6)第5過程の終了後に血流促進装置付サウナ室から出て20〜30分入浴する第6過程と、
(7)第6過程の終了後に1時間位の間隔をおいて再び上記血流促進装置付サウナ室に入り、右手側と左手側の血圧、脈拍および体温を測定し、その測定値を被検者が記録し、その後に被検者が血流促進装置付サウナ室から出て上記した測定の過程を終了する第7過程と、
(8)上記の右手側並びに左手側の各測定値、または上記各測定値および各測定値を基に算出した右手側算出データ並びに左手側算出データをパソコンに入力する第8過程と、
(9)パソコンで算出する第9過程と、
(10)上記右手側並びに左手側の各測定値をパソコンでグラフを作成処理する第10過程と、
(11)パソコンに入力した上記各測定値、並びに上記右手側データの合計値および左手側データの合計値を、パソコン処理によってそれぞれ肉体年齢値に置換する第11過程とからなることを特徴とする潜在的肉体環境の測定方法。 (1) When a subject enters a sauna room with a blood flow promoting device capable of entering and exiting at a room temperature of 38 ° C. to 60 ° C. and a humidity of 90% to 98%, and enters the sauna room with a blood flow promoting device Measuring the blood pressure, pulse and body temperature of each of the right hand side and left hand side of the subject, and recording the measured values by the subject or an outdoor person,
(2) a second process of performing the above measurement again after about 10 to 13 minutes after entering the room and recording the measured value;
(3) a third process in which both hands and both feet are immersed in hot water for 10 to 12 minutes after the second process, and the measurement is performed again to record the measurement value;
(4) The fourth process of leaving the sauna room with a blood flow promoting device after the third process and taking a break for ten minutes outside the room;
(5) a fifth process in which the first to fourth processes are repeated three or more times;
(6) A sixth process of taking a bath for 20 to 30 minutes after leaving the sauna room with a blood flow promoting device after completion of the fifth process;
(7) After the end of the sixth step, enter the sauna room with the blood flow promoting device again at an interval of about 1 hour, measure the blood pressure, pulse and body temperature on the right hand side and the left hand side, and examine the measured values A seventh process in which the person records, and then the subject exits the sauna room with the blood flow promoting device and ends the above-described measurement process;
(8) The eighth process of inputting the measured values on the right hand side and the left hand side, or the right hand calculated data and the left hand calculated data calculated based on the measured values and the measured values to the personal computer,
(9) Ninth process of calculating with a personal computer;
(10) a tenth step of creating a graph of the measured values on the right hand side and the left hand side on a personal computer;
(11) An eleventh step of replacing each of the measured values input to the personal computer and the total value of the right-hand side data and the total value of the left-hand side data with a physical age value by a personal computer process. How to measure the potential physical environment.
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