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JP4961560B2 - Sitting - Google Patents
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JP4961560B2 - Sitting - Google Patents

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JP4961560B2
JP4961560B2 JP2007198235A JP2007198235A JP4961560B2 JP 4961560 B2 JP4961560 B2 JP 4961560B2 JP 2007198235 A JP2007198235 A JP 2007198235A JP 2007198235 A JP2007198235 A JP 2007198235A JP 4961560 B2 JP4961560 B2 JP 4961560B2
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sitting tool
sitting
top plane
tool body
present
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JP2008289841A (en
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希道 井上
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Description

本発明は座具に関する。さらに詳しくは、人間の持つ自律作用を活性化させて自然と姿勢がよくなる座具に関する。   The present invention relates to a sitting tool. More particularly, the present invention relates to a sitting tool that activates an autonomous action of a human to improve the posture naturally.

古来より、日本においては畳に座ることを生活習慣としてきている。そして、畳に座るときに、正座で座れば背筋が伸び姿勢良く座ることができる。しかしながら、正座では長時間座り続けることはできない。   Since ancient times, it has become a lifestyle in Japan to sit on a tatami mat. And when sitting on a tatami mat, if you sit on the front, you can sit in good posture with your back straight. However, you cannot sit for a long time in the sitting position.

また、足組みをして座れば、尻や腰が下がるため、自然と背筋が丸くなり、腰や脊椎に負担がかかり、疲労しやすい。   In addition, if you sit with your legs crossed, your hips and lower back will fall, and your back will naturally round, straining your hips and spine, and fatigue.

しかるに、姿勢良く長時間座ることが要求される座禅においては、半丸状の座布団(座具)を尻の下に敷き、尻や腰を上げることがなされている。そして、この座具を用いれば、一般的な座布団を用いるよりも腰への負担が軽減される。   However, in Zen meditation, which requires sitting for a long time in a good posture, a semicircular cushion (sitting) is laid under the hips and the hips and hips are raised. And if this sitting tool is used, the burden on a waist | wrist will be reduced rather than using a general cushion.

しかしながら、人それぞれ身長、体重、肉付の状態が異なるため、均一な座具では、大方の人の負担の軽減とはならず、尻への圧迫感が生じ、長時間座ることは、苦痛と我慢の連続となる。   However, since each person's height, weight, and flesh are different, uniform seating does not reduce the burden on the majority of people, it creates a feeling of pressure on the buttocks, and sitting for a long time is painful. It will be a series of patience.

本発明はかかる従来技術の課題に鑑みなされたものであって、座禅における苦痛を緩和でき、しかも姿勢もよくなる座具を提供することを主たる目的としている。   The present invention has been made in view of the problems of the prior art, and has as its main object to provide a sitting tool that can alleviate the pain in zazen and improve the posture.

本発明の座具は、座具本体と該座具本体をカバーするカバーとからなる座具であって、前記座具本体は、尻が乗る箇所が狭く、膝の内側に位置する箇所が広くされ、かつ角が丸みを帯びた台形鏡餅状とされ、座具本体の頂部平面は、幅方向に長軸を有する楕円状とされ、前記頂部平面から下底に向けた面は、前記下底まで緩傾斜面とされ、前記緩傾斜面の傾斜角度は、前記頂部平面に尻が乗った状態で太腿内側が座具表面と接触しないようにされてなることを特徴とする。 The sitting tool of the present invention is a sitting tool composed of a sitting tool body and a cover that covers the sitting tool body, and the sitting tool body has a narrow part where the buttocks ride and a wide part located inside the knee. is a is, and trapezoidal rice cake-like with rounded corners, top plan of zag body is elliptical having a long axis in the width direction, the surface towards the lower bottom from the top plane, said lower base The angle of inclination of the gently inclined surface is such that the inside of the thigh does not come into contact with the surface of the sitting tool when the hip is on the top plane .

本発明の座具においては、頂部平面から上底に向けた面および両側に向けた面は、急傾斜面とされてなるのがさらに好ましい。
In the sitting tool of the present invention, it is more preferable that the surface from the top plane toward the upper base and the surfaces toward both sides are steeply inclined surfaces.

また、本発明の座具においては、座具本体が、骨材部と、該骨材部表面を覆うように設けられた表皮部とからなるのが好ましい。   Moreover, in the sitting tool of this invention, it is preferable that a sitting tool main body consists of an aggregate part and an outer skin part provided so that this aggregate part surface might be covered.

さらに、本発明の座具においては、座具本体の硬さが異なっているのが好ましい。   Furthermore, in the sitting tool of the present invention, it is preferable that the hardness of the sitting tool body is different.

本発明の座具によれば、自律神経の働きにより背筋が伸びて姿勢がよくなるという優れた効果が得られる。   According to the sitting tool of the present invention, an excellent effect that the back muscles are stretched and the posture is improved by the action of the autonomic nerve can be obtained.

また、本発明の好ましい形態によれば、尻が乗る部分以外は下り勾配とされているので、骨盤を左右に動かすことができ、骨盤を左右に動かすことにより、腰椎や脊椎が動いて疲労感が和らぎ、治癒力が働き、体がほぐされ、心地よい感じが得られるという優れた効果や、太腿が圧迫されることがないので、脚にしびれがくることがなく、長時間座っていることができるという優れた効果が得られる。   In addition, according to the preferred embodiment of the present invention, the pelvis can be moved to the left and right because the part other than the part where the buttocks ride is inclined, and by moving the pelvis to the left and right, the lumbar vertebrae and the spine move to feel fatigue. Sit for a long time without any numbness in the legs because the thigh is softened, the healing power works, the body is loosened, and the thighs are not compressed An excellent effect is obtained.

以下、添付図面を参照しながら本発明を実施形態に基づいて説明するが、本発明はかかる実施形態のみに限定されるものではない。   Hereinafter, although the present invention is explained based on an embodiment, referring to an accompanying drawing, the present invention is not limited only to this embodiment.

座具は、座具本体1と、座具本体1をカバーするカバーとから構成されている。   The sitting tool includes a sitting tool body 1 and a cover that covers the sitting tool body 1.

カバーは、布やビニールなど従来より座布団の表皮に用いられているものを好適に用いることができる。   As the cover, a conventionally used cover such as cloth or vinyl for the skin of the cushion can be suitably used.

座具本体1の形状は、図1〜図6に示すように、尻が乗る箇所が狭く、膝の内側に位置する箇所が広くされ、角が丸みを帯びた台形鏡餅状とされている。以下、狭い辺を上底といい、広い辺を下底ということにする。ここで、上底の長さは35cm〜40cm程度とされ、下底の長さは40cm〜45cm程度とされている。   As shown in FIGS. 1 to 6, the shape of the sitting body 1 is a trapezoidal mirror with a narrow spot on the hip, a wide spot on the inner side of the knee, and rounded corners. Hereinafter, the narrow side is referred to as the upper base, and the wide side is referred to as the lower base. Here, the length of the upper base is about 35 cm to 40 cm, and the length of the lower base is about 40 cm to 45 cm.

鏡餅の頂部平面1aに相当する箇所は、図1に点線で示すように、座具では尻が乗る箇所に位置させられ、またその形状は長軸が上底に平行な楕円形とされている。頂部平面1aの高さは、6cm〜8cm程度されている。楕円の長軸の位置は、上底からほぼ1/3のところに位置させられ、その長さは、その位置における台形の幅の6割〜7割程度とされている。また、楕円の短径の長さは、台形の高さの2割〜3割程度とされている。   As shown by the dotted line in FIG. 1, the portion corresponding to the top plane 1a of the mirror is positioned at the place where the hip rides on the sitting tool, and the shape is an ellipse whose major axis is parallel to the upper base. . The height of the top plane 1a is about 6 cm to 8 cm. The position of the long axis of the ellipse is located approximately 1/3 from the upper base, and the length is about 60% to 70% of the trapezoidal width at that position. The length of the minor axis of the ellipse is about 20 to 30% of the height of the trapezoid.

頂部平面1aの後側、つまり上底側は急傾斜の凸曲面とされ、頂部平面1aの前側、つまり下底側は緩傾斜の凸曲面とされ、両側は急傾斜の凸曲面とされている。   The rear side of the top plane 1a, that is, the upper bottom side is a steeply convex curved surface, the front side of the top plane 1a, that is, the lower bottom side is a gently inclined convex curved surface, and both sides are steeply convex curved surfaces. .

頂部平面1aの前側の緩傾斜の凸曲面の幅、つまり前後方向の長さは、台形の高さの3割〜4割程度とされている。緩傾斜の角度は、頂部平面1aに尻が乗った状態で太腿内側が座具表面と接触しないように調整されている。なお、頂部平面1aの前側は、緩傾斜の凸曲面の前端部は急傾斜の凸曲面とされている。   The width of the gently inclined convex curved surface on the front side of the top plane 1a, that is, the length in the front-rear direction is about 30% to 40% of the height of the trapezoid. The angle of the gentle inclination is adjusted so that the inner side of the thigh does not come into contact with the surface of the sitting tool with the buttocks on the top plane 1a. Note that the front side of the top flat surface 1a has a gently inclined convex curved surface and the steeply curved convex curved surface.

座具本体1の材質は、例えば合成樹脂(例えば発泡ウレタン)とされ、その硬さは、硬、中、軟の三種類とされている。このように硬さを異なるものを用意するのは、人それぞれが体格、体重、肉付が異なっているので、それに対応できるようにするためである。また、同一人であっても、座具の硬さ程度を変えることにより、気分転換を図ることができることも考慮するためである。例えば、硬い座具に座れば、緊張感が走って能率が上がり、中程度の硬さの座具に座れば、思考をしながら仕事をすることができ、軟らかい座具に座れば、ゆったりとした気分で仕事ができる。   The material of the sitting tool body 1 is, for example, a synthetic resin (for example, urethane foam), and the hardness thereof is three types: hard, medium, and soft. The reason why different hardnesses are prepared is that each person has different physique, weight, and flesh, so that they can cope with it. Moreover, even if it is the same person, it is for taking into consideration that a mood change can be aimed at by changing the hardness grade of a sitting tool. For example, if you sit on a hard seat, you will feel more tense and improve your efficiency. If you sit on a medium-height seat, you can work while thinking, and if you sit on a soft seat, you can relax. I can work in the mood.

ここで、「硬」とは、ショア硬さが90-95度の範囲にあるものをいい、座具に通常の成人(体重60kg)が尻を乗せた場合の沈下量が、27mm程度のものをいい、「中」とは、ショア硬さが80-85度の範囲にあるものをいい、座具に通常の成人(体重60kg)が尻を乗せた場合の沈下量が、30mm程度のものをいい、「軟」とは、ショア硬さが70-75度の範囲にあるものをいい、座具に通常の成人(体重60kg)が尻を乗せた場合の沈下量が、34mm程度のものをいう。   Here, “hard” means that the Shore hardness is in the range of 90-95 degrees, and the amount of settlement when a normal adult (weight 60 kg) rests on the butt is about 27 mm. “Medium” means that the Shore hardness is in the range of 80-85 degrees, and the amount of settlement when a normal adult (body weight 60 kg) puts the buttocks on the seat is about 30 mm. "Soft" means that the Shore hardness is in the range of 70-75 degrees, and the amount of settlement when a normal adult (body weight 60 kg) puts the buttocks on the seat is about 34 mm Say.

座具本体1は一体物とされてもよいが、図7に示すように、機械的強度を維持する骨材部(芯材)11と、骨材部11表面を覆うように設けられ表皮部12とから構成するようにされてもよい。その場合、座具本体1の硬さ程度は、表皮部12により調整される。   Although the sitting tool body 1 may be an integrated object, as shown in FIG. 7, an aggregate part (core material) 11 that maintains mechanical strength and an outer skin part that covers the surface of the aggregate part 11 are provided. 12 may be configured. In that case, the degree of hardness of the sitting tool body 1 is adjusted by the skin portion 12.

骨材部11の材質は、硬質合成樹脂や木材とされる。   The material of the aggregate part 11 is hard synthetic resin or wood.

しかして、本実施形態の座具によれば、次のような効果が得られる。   Therefore, according to the sitting tool of the present embodiment, the following effects can be obtained.

効果1:尻が乗る部分以外は下り勾配とされているので、自律神経の働きにより背筋が伸びて姿勢がよくなる。   Effect 1: Since the slope is down except for the part where the hips ride, the back muscles are stretched by the action of the autonomic nerve and the posture is improved.

効果2:尻が乗る部分以外は下り勾配とされているので、骨盤を左右に動かすことができ、骨盤を左右に動かすことにより、腰椎や脊椎が動いて疲労感が和らぎ、治癒力が働き、体がほぐされ、心地よい感じが得られる。   Effect 2: Since the part other than the part where the butt rides is a downward slope, the pelvis can be moved from side to side, and by moving the pelvis from side to side, the lumbar vertebrae and spine move, relieving fatigue and healing power, The body is relaxed and a comfortable feeling is obtained.

効果3:太腿が圧迫されることがないので、脚にしびれがくることがなく、長時間座っていることができる。長時間座ることが要求される座禅に好適である。   Effect 3: Since the thighs are not compressed, the legs are not numb and can sit for a long time. It is suitable for Zazen that requires sitting for a long time.

以上、本発明を実施形態に基づいて説明してきたが、本発明はかかる実施形態のみに限定されるものではなく、種々改変が可能である。例えば、本実施形態では座具として説明されているが、座具のみの適用に限定されるものではなく、座具を背骨の下に敷いて寝ることにより、背骨の屈伸運動用具としても使用できる。   As mentioned above, although this invention has been demonstrated based on embodiment, this invention is not limited only to this embodiment, A various change is possible. For example, although described as a sitting tool in the present embodiment, the present invention is not limited to the application of the sitting tool alone, and can be used as a spinal bending and stretching exercise tool by sleeping on the sitting tool under the spine. .

本発明は、座具に適用できる。   The present invention can be applied to a sitting tool.

本発明の一実施形態に係る座具本体の一例の平面図である。It is a top view of an example of the sitting tool body concerning one embodiment of the present invention. 同正面図である。It is the same front view. 同側面図である。It is the same side view. 図1のIV−IV線断面図である。It is the IV-IV sectional view taken on the line of FIG. 同V−V線断面図である。It is the VV sectional view taken on the line. 同VI−VI線断面図である。It is the VI-VI sectional view taken on the line. 本発明の一実施形態に係る座具本体の他の例の断面図である。It is sectional drawing of the other example of the sitting tool main body which concerns on one Embodiment of this invention.

符号の説明Explanation of symbols

1 座具本体
1a 頂部平面
11 骨材部(芯材)
12 表皮部
1 Sitting body 1a Top plane 11 Aggregate (core)
12 Epidermis

Claims (4)

座具本体と該座具本体をカバーするカバーとからなる座具であって、
前記座具本体は、尻が乗る箇所が狭く、膝の内側に位置する箇所が広くされ、かつ角が丸みを帯びた台形鏡餅状とされ、
座具本体の頂部平面は、幅方向に長軸を有する楕円状とされ、
前記頂部平面から下底に向けた面は、前記下底まで緩傾斜面とされ、
前記緩傾斜面の傾斜角度は、前記頂部平面に尻が乗った状態で太腿内側が座具表面と接触しないようにされてなる
ことを特徴とする座具。
A sitting tool comprising a sitting tool body and a cover for covering the sitting tool body,
The sitting body has a narrow place where the hips ride, a wide part located inside the knee , and a trapezoidal mirror shape with rounded corners ,
The top plane of the sitting tool body is an ellipse having a major axis in the width direction,
The surface from the top plane toward the bottom is a gently inclined surface to the bottom,
An inclination angle of the gently inclined surface is such that the inside of the thigh is not in contact with the surface of the sitting tool with a hip on the top plane .
頂部平面から上底に向けた面および両側に向けた面は、急傾斜面とされてなることを特徴とする請求項記載の座具。 Surface toward the surface and both sides toward the top plane upper base, the seat device according to claim 1, characterized in that is steeper face. 座具本体が、骨材部と、該骨材部表面を覆うように設けられた表皮部とからなることを特徴とする請求項1記載の座具。 2. The sitting tool according to claim 1, wherein the sitting tool body includes an aggregate part and a skin part provided so as to cover the surface of the aggregate part. 座具本体の硬さが異なっていることを特徴とする請求項1記載の座具。 The sitting tool according to claim 1, wherein the hardness of the sitting tool body is different.
JP2007198235A 2007-04-25 2007-07-31 Sitting Expired - Fee Related JP4961560B2 (en)

Priority Applications (2)

Application Number Priority Date Filing Date Title
JP2007198235A JP4961560B2 (en) 2007-04-25 2007-07-31 Sitting
PCT/JP2007/072058 WO2008136145A1 (en) 2007-04-25 2007-11-07 Seat

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Application Number Priority Date Filing Date Title
JP2007003859 2007-04-25
JP2007003859 2007-04-25
JP2007198235A JP4961560B2 (en) 2007-04-25 2007-07-31 Sitting

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JP2008289841A JP2008289841A (en) 2008-12-04
JP4961560B2 true JP4961560B2 (en) 2012-06-27

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Family Cites Families (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JPS5116610A (en) * 1974-08-01 1976-02-10 Nippon Synthetic Chem Ind Sorubinsanno seizohoho
JPS5244011A (en) * 1975-10-03 1977-04-06 Mitsui Fudosan Kensetsu Method of and apparatus for treating top layer with sand in poor subsoil
JPH0324118Y2 (en) * 1987-11-04 1991-05-27

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