JP5181282B2 - Lactic acid fermented tofu production method and lactic acid fermented tofu obtained by the production method - Google Patents
Lactic acid fermented tofu production method and lactic acid fermented tofu obtained by the production method Download PDFInfo
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本発明は、独特の製造法と食感を持つ伝統的な沖縄産豆腐を原材料とする乳酸発酵豆腐の製造方法及びそれにより得られた乳酸発酵豆腐に関する。 The present invention relates to a method for producing lactic acid fermented tofu using traditional Okinawa tofu having a unique production method and texture as a raw material, and a lactic acid fermented tofu obtained thereby.
大豆を主原料とする豆腐や豆乳は、従来から蛋白質や脂質およびイソフラボンなどに富む健康志向の低カロリー食品としてよく知られている。豆腐は栄養価が高く、低カロリーで蛋白質の消化と吸収性も格段に高く、今日まで日常的な健康志向食品として重要な役割を果たしてきた。特に沖縄地方の伝統的な豆腐は製法も独特で「島豆腐」と呼ばれ日本本土各地で製造されている木綿豆腐や絹ごし豆腐とはまったく別の製法で作られる。すなわち、本土では一般に水に漬けた大豆をすりつぶし、加熱して煮た後に絞って、オカラと豆乳に分ける「煮取り」法である。一方、沖縄では水につけた大豆を臼ですり潰して木綿布に入れて絞り、オカラと絞り汁に分けてから絞り汁(豆乳)だけ加熱する「生絞り法」で作っている(以下、本願明細書ではこの製法で作られた豆腐を特に島豆腐という)。 Tofu and soy milk, mainly made from soybeans, have been well known as health-oriented, low-calorie foods rich in proteins, lipids and isoflavones. Tofu has high nutritional value, low calorie, and extremely high protein digestion and absorption, and has played an important role as a daily health-oriented food to date. In particular, traditional tofu from the Okinawa region is unique in its production method and is called “shimadofu”, which is made by a completely different method from cotton tofu and silken tofu that are manufactured in various parts of mainland Japan. That is, in the mainland, it is a “boiled” method in which soybeans soaked in water are generally ground, heated and boiled, and then squeezed into okara and soy milk. On the other hand, in Okinawa, the soybeans soaked in water are crushed with a mortar, put into cotton cloth, squeezed, divided into okara and squeezed juice, and then made using the “raw squeezing method” (hereinafter referred to as the present specification). In the calligraphy, tofu made by this method is called Shimatofu.)
「煮取り法」では大豆の皮も一緒に煮るのでエグミが出るために、それを抜くために製造後は水に漬けておく必要がある。しかし、「生絞り法」で作った島豆腐は、エグミが少ないので、熱いまま店頭に並べることが出来る。従って、島豆腐は、1丁(約1kg)または半丁をその場で切って、あるいはそのままビニール袋に入れて売られており、出来立てのあつあつが美味しさの基本であり、水にさらしている状態では販売されていない。島豆腐の水分は約81%であり、本土の木綿豆腐よりも5%ほど水分が少なく固さが強く、崩れにくい。また島豆腐は本土の木綿豆腐に比べて約1.3倍の蛋白質を含み、カルシウム、鉄、リン、ナトリウム、カリウムも多く、ビタミンB1およびB2も島豆腐が高い値を示している(「四訂日本標準食品成分表」による)。従って、この「沖縄の島豆腐」は「本土の豆腐」に比べて栄養価が優れており、蛋白質は「本土の豆腐」と較べて多く含有し、女性ホルモン様物質のイソフラボンには骨粗しょう症予防効果が知られており、高血圧、糖尿病、心臓病、肥満などの生活習慣病の予防や改善および健康の維持に有効な機能性食品としても注目されている。 In the “boiled method”, soy peel is boiled together, so that the sea urchin is produced, so it is necessary to immerse it in water after production to remove it. However, the island tofu made by the “raw squeezing method” has few egumi, so it can be placed in the store as it is hot. Therefore, Shimatofu is sold by cutting 1 (about 1kg) or half-cushion on the spot or in a plastic bag as it is. Freshly prepared is the basis of deliciousness and exposed to water. Not sold in the state. The water content of island tofu is about 81%, and the water content is about 5% less than the mainland cotton tofu. In addition, island tofu contains about 1.3 times as much protein as mainland cotton tofu, and contains a lot of calcium, iron, phosphorus, sodium, and potassium, and vitamins B1 and B2 also show high values for island tofu (“four According to the revised Japanese standard food composition table). Therefore, “Okinawa Island Tofu” has better nutritional value than “Mainland Tofu” and contains more protein than “Mainland Tofu”, and the female hormone-like substance isoflavone has osteoporosis. The preventive effect is known, and it is also attracting attention as a functional food effective for the prevention and improvement of lifestyle-related diseases such as hypertension, diabetes, heart disease and obesity, and maintenance of health.
従来、豆腐の加工食品としては、中間生成物である豆乳は飲料をはじめ種々の加工食品が知られているが、豆腐自体の加工食品としては僅かに沖縄地方での伝統食品としての泡盛と紅麹菌を用いて発酵熟成させた豆腐よう以外はがんもどき等の揚げ物が専らであり、その加工食品は少ない。豆乳を主体とする発酵食品として、豆乳に乳酸菌を加えて発酵させてそのpHが5.3以上になると加熱することにより、乳酸菌の増殖を停止させてゲル状の豆乳発酵物を得ること(特許文献1参照)、あるいはマメ類、穀類あるいはイモ類の利用残渣に、乳酸菌及び酵母を添加して低温発酵させた種母の水懸濁液又は上澄み液に原料大豆を浸漬する、又は原料大豆の磨砕工程において前記上澄み液を添加する、あるいは豆乳に前記上澄み液を添加することにより、乳酸菌を加えて乳酸菌含有豆乳を得、それを20℃〜45℃で5〜20時間発酵させることにより、豆乳発酵物を得ることが提案されている(特許文献2)。 Conventionally, as processed food for tofu, soy milk, an intermediate product, has been known for various processed foods including beverages. However, as processed food for tofu itself, Awamori and Red Except for tofu that has been fermented and aged using koji molds, fried foods such as ganmodori are exclusively used, and there are few processed foods. As fermented foods mainly composed of soy milk, a lactic acid bacterium is added to the soy milk and fermented, and when the pH reaches 5.3 or higher, the growth of the lactic acid bacterium is stopped and a gel-like fermented soymilk is obtained (patented) Reference 1), or immersing raw soybeans in an aqueous suspension or supernatant of a seed mother that has been fermented at low temperature by adding lactic acid bacteria and yeast to the use residue of legumes, cereals or potatoes, or of raw soybeans By adding the supernatant in the grinding step, or by adding the supernatant to soy milk, adding lactic acid bacteria to obtain lactic acid bacteria-containing soy milk, and fermenting it at 20 ° C. to 45 ° C. for 5 to 20 hours, It has been proposed to obtain a fermented soymilk (Patent Document 2).
前記のように「島豆腐」は、「本土の豆腐」に比べて蛋白質1.4倍、水分は5%ほど少なく、エネルギー1.5倍、脂質1.7倍でありミネラル分やビタミン類も多く栄養が濃縮されている。しかし、最近、沖縄では若い世代の所謂「島豆腐」離れや「琉球の伝統食」離れが見受けられ、豆腐の消費量が減少傾向にあると言われており、また中年層以下の肥満度は男女ともに日本一となり、脂肪摂取量の増加や運動不足等が原因で沖縄県における平均寿命が急降下しているのが現状である。 As mentioned above, “Shima tofu” is 1.4 times more protein, 5% less water, 1.5 times energy and 1.7 times fat, compared to “Mainland tofu”. Many nutrients are concentrated. Recently, however, the so-called “Shima tofu” and “Ryukyu traditional food” have been seen away from the younger generation in Okinawa, and it is said that consumption of tofu has been decreasing. Is the number one in Japan for both men and women, and the average life expectancy in Okinawa Prefecture has fallen sharply due to increased fat intake and lack of exercise.
これまで「島豆腐」の加工品として、生揚げ、油揚げ、ゆし豆腐、焼き豆腐などが挙げられ、さらに琉球王朝時代から伝わる麹菌と度数の強い泡盛に漬け込んで発酵させた「豆腐よう」などが知られている。この「豆腐よう」は、独特のアルコールを含んだ泡盛臭を有しており、酒のつまみや琉球料理に提供されており、病弱者や子供には適しておらず、摂取量次第では道路交通法上の酒気帯びとなる可能性も考えられ、一般的な食品として広く普及するに至っておらずその消費量は限定されている。しかし、これら島豆腐の加工品の形態は、旧態依然のままであること、最近では世界的にバイオ燃料としてのエタノール生産を推奨したために、その原料となる「トウモロコシ」や「サトウキビ」の需要が高まり、豆腐の原料である大豆またオレンジなどの生産は減少し、その価格が高騰して原料調達のコスト面で豆腐メーカーは厳しい局面に立たされ廃業を余儀なくされている業者も見受けられる。このような状況の中で「島豆腐」についても若者や成長期の子供たちにも受け入れられ、且つ付加価値の高い斬新で新しい食感を有する新製品の開発が求められている。 So far, the processed products of “Shimou Tofu” include raw fried, fried deep-fried, yusi tofu, baked tofu and so on, and “Tofu Yo” that has been fermented by immersing it in Awamori, which has been transmitted since the Ryukyu dynasty, and a strong Awamori. It has been. This “tofuyo” has a unique odor containing alcohol and is provided for sake snacks and Ryukyu cuisine. It is not suitable for the disabled or children. Road traffic depends on the amount of intake. There is also a possibility of becoming a legal liquor, and it has not spread widely as a general food, and its consumption is limited. However, these processed forms of island tofu remain the same as before, and recently, ethanol production as a biofuel has been recommended globally, so demand for corn and sugarcane as raw materials has increased. Increasingly, the production of soybeans and oranges, which are raw materials for tofu, has declined, and the price has soared, and some tofu manufacturers are faced with a severe situation in terms of the cost of raw material procurement, and some companies are forced to discontinue. Under such circumstances, “Shima Tofu” is also accepted by young people and growing children, and there is a demand for the development of a new product with a new and new texture with high added value.
本発明は、上記実情に鑑み創案されたものであって、アルコール分を含まず病弱者や子供にも安心して食することができる付加価値の高いチーズ風の新規な島豆腐加工品としての乳酸発酵豆腐の製造方法及びそれにより得られた乳酸発酵豆腐を提供することを目的とするものである。 The present invention was devised in view of the above circumstances, and is a lactic acid as a novel high-value-added cheese-like processed tofu that does not contain alcohol and can be safely eaten by the disabled and children. It aims at providing the manufacturing method of fermented tofu, and the lactic acid fermented tofu obtained by it.
本発明者は、上記課題を解決するために鋭意研究した結果、普通の木綿豆腐に比べてより固めである島豆腐をさらに含有する水分を搾り出し固めて圧縮豆腐にし、一方白味噌、みりん等で調味した漬け汁を調製し、これに植物性乳酸菌(ラクトバチルスファーメンタム)を添加して前記圧縮豆腐を漬け込み、一定期間発酵処理を施すことによって、豆腐本来の色合いを保ちつつ、新しい食感と塩分少なめで発酵豆腐独特の味と香りが醸成された嗜好性の高い乳酸発酵豆腐を得ることができ、本発明に到達したものである。 As a result of diligent research to solve the above problems, the present inventor has squeezed and hardened moisture further containing island tofu, which is harder than ordinary cotton tofu, into compressed tofu, while white miso, mirin, etc. Prepare a seasoned pickled juice, add vegetable lactic acid bacteria (Lactobacillus fermentum) to this, soak the compressed tofu, and apply a fermentation treatment for a certain period of time, while maintaining the original color of tofu, Lactic acid fermented tofu with a low salt content and a unique taste and aroma brewed with fermented tofu can be obtained, and the present invention has been achieved.
即ち、本発明の乳酸発酵豆腐の製造方法は、島豆腐に型崩れしない程度の加圧処理を行って水分を60%以下に除去して圧縮豆腐を得、得られた圧縮豆腐を5cm角以下に切断して、白味噌を主として含む調味料で調味されてなる漬け汁に植物性乳酸菌を添加して調製した調製液に、5〜10℃雰囲気で3〜7週間漬け込んで発酵・熟成させてなることを特徴するものである。 That is, in the method for producing lactic acid fermented tofu according to the present invention, compressed tofu is obtained by performing a pressure treatment not to lose the shape of island tofu to remove moisture to 60% or less, and the obtained compressed tofu is 5 cm square or less. cut into, the preparation liquid was prepared by adding vegetable lactic acid bacteria pickled juice formed by seasoning in seasoning containing mainly white miso, fermented and ripening soaking 3-7 weeks at 5 to 10 ° C. atmosphere It is characterized by becoming.
前記圧縮豆腐は島豆腐を加圧状態で冷蔵庫で保管して水分を60%以下、望ましくは50〜35%にしてなり、得られた圧縮豆腐を5cm角以下、望ましくは2〜3cmの適度にサイコロ状に切断して、前記調整液に漬け込み5〜10℃雰囲気で3〜7週間発酵熟成させることが望ましい。前記漬け汁は、味噌望ましくは白味噌を主として含む調味料で調味することが望ましく、味噌に存在する酵素類と添加した乳酸菌の作用により豆腐の蛋白質が分解してアミノ酸を生成し、チーズのような食感と旨みが形成される。前記乳酸菌は、植物性乳酸菌特にラクトバチルスファーメンタム(Lactobacillus fermentum)であることが望ましい。 The above-mentioned compressed tofu is stored in a refrigerator under pressure and the moisture content is 60% or less, preferably 50 to 35%, and the obtained compressed tofu is 5 cm square or less, preferably 2 to 3 cm. It is desirable to cut into a dice shape, soak in the adjustment solution, and ferment ripen in an atmosphere of 5 to 10 ° C. for 3 to 7 weeks. The pickled soup should be seasoned with a miso, preferably a seasoning mainly containing white miso, and the tofu protein is decomposed to produce amino acids by the action of the enzymes present in the miso and the added lactic acid bacteria. A good texture and taste are formed. The lactic acid bacterium is preferably a plant lactic acid bacterium, particularly a Lactobacillus fermentum.
上記課題を解決する本発明の乳酸発酵豆腐は、請求項1に記載の乳酸発酵豆腐の製造方法で製造されてなることを特徴とするものであり、アルコール臭がなくチーズのような食感と旨みがあり、且つ製法が容易で長期保存ができる乳酸発酵豆腐である。 The lactic acid fermented tofu of the present invention that solves the above-mentioned problems is produced by the method for producing lactic acid fermented tofu according to claim 1, and has no alcohol odor and a cheese-like texture. It is a lactic acid fermented tofu that has umami and is easy to manufacture and can be stored for a long time.
本発明の製造方法で得られた乳酸発酵豆腐は、乳酸菌発酵により熟成させることにより独特の風味と香りを有しチーズ様で比較的柔らかく、従来の「豆腐よう」のような独特のアルコールを含んだ泡盛臭を有することがなく、病弱者や子供にも適した、付加価値の高い斬新で新しい食感を有する新規な豆腐加工食品を得ることができる。
請求項2の製造方法によれば、さらに水分を60%以下に除去して得た圧縮豆腐を5cm角以下のサイコロ状に切断して低温状態で漬け込むことによって、調製液が内部まで均一に浸透しやすく、乳酸発酵の進行と熟成を早め、より均一な味の乳酸発酵豆腐が得られる。
The lactic acid fermented tofu obtained by the production method of the present invention has a unique flavor and aroma by aging by lactic acid bacteria fermentation, is cheese-like and relatively soft, and contains a unique alcohol such as conventional “tofu-yo”. Therefore, it is possible to obtain a novel processed tofu food with a high added value and a new texture suitable for the sick and children without having a scented odor.
According to the manufacturing method of claim 2, the prepared liquid is uniformly permeated into the inside by cutting the compressed tofu obtained by removing moisture to 60% or less into dice of 5 cm square or less and immersing in a low temperature state. Lactic acid fermented tofu with a more uniform taste can be obtained.
さらに、請求項3に記載の発明によれば、特に味噌は白味噌を用い、豆腐本来の色合いを保ちつつ、新しい食感と塩分少なめで嗜好性の向上を図ることができる。また、請求項4に記載の発明によれば、乳酸菌としてはプロバイオティクス効果が知られている植物性乳酸菌であるラクトバチルスファーメンタムを用いることによって、発酵豆腐独特の味と香りがより醸成される。 Furthermore, according to the invention described in claim 3, white miso is used as the miso, and the palatability can be improved with a new texture and less salt while maintaining the original color of tofu. In addition, according to the invention described in claim 4, by using Lactobacillus fermentum, which is a plant lactic acid bacterium known for its probiotic effect as a lactic acid bacterium, a taste and aroma unique to fermented tofu are further cultivated. The
以下、本発明の実施形態に係る乳酸発酵豆腐の製造方法を説明するが、本発明はこの実施形態に限るものではない。
原料となる島豆腐は、通常の島豆腐の製造方法で製造されたものを使用する。即ち、水につけた大豆を臼ですり潰して木綿布に入れて絞り、オカラと絞り汁に分けてから絞り汁(豆乳)だけ加熱し、にがりを加えてさらに加熱することによって浮いてくるエグミを除去しながらかため、最後に木綿布を敷いた型に入れて圧縮することによって、熱々の島豆腐を得る。得られた島豆腐(水分含量、81%)に圧力を加えて含有水分を搾り出すと、圧縮豆腐が得られる。特に、1平方センチメートル当り1〜2g程度の圧力を加えて冷蔵庫で一昼夜放置しておくと圧縮豆腐の水分含量は40%程度となる。
Hereinafter, although the manufacturing method of the lactic acid fermentation tofu which concerns on embodiment of this invention is demonstrated, this invention is not limited to this embodiment.
The island tofu used as a raw material is produced by a normal method for producing island tofu. In other words, mash a soybean soaked in water, put it in a cotton cloth, squeeze it, divide it into okara and squeezed juice, heat only the juice (soy milk), add bittern and heat it further to remove the floating acrid In the meantime, hot island tofu is obtained by putting it in a mold laid with cotton cloth and compressing it. When pressure is applied to the obtained island tofu (water content, 81%) to squeeze out the contained water, compressed tofu is obtained. In particular, when a pressure of about 1 to 2 g per square centimeter is applied and left in a refrigerator for a whole day and night, the moisture content of the compressed tofu becomes about 40%.
このようにして得られた圧縮豆腐を1〜5cm角望ましくは2〜4cm角にサイコロ状に切断して、白味噌をベースとした漬け汁に、乳酸菌として植物性乳酸菌を添加して漬け込み約2週間〜2ヶ月間、望ましくは3〜5週間、5〜10℃の低温雰囲気(例えば冷蔵庫内)で発酵熟成させる。発酵を行うことによって、独特の風味を持った製品が仕上がることになる。島豆腐は、木綿豆腐よりも水分が少なく、型崩れしにくいが、さらに加圧して固めたので、発酵期間中に型崩れが無く、程よい硬さの形状を保つことが出来る。 The compressed tofu thus obtained is cut into a dice shape of 1 to 5 cm square, preferably 2 to 4 cm square, and the vegetable soy sauce based on white miso is added with vegetable lactic acid bacteria as a lactic acid bacterium and soaked about 2 It is fermented and matured in a low temperature atmosphere (for example, in a refrigerator) of 5 to 10 ° C. for a period of 2 to 2 months, preferably 3 to 5 weeks. By fermentation, a product with a unique flavor is finished. Shimatofu has less moisture than cotton tofu and is less likely to lose its shape, but is further pressurized and hardened, so it does not lose its shape during the fermentation period and can maintain a moderately hard shape.
漬け汁に使用する味噌は、麹の種類により米味噌、麦味噌、大豆味噌など、また色調別では白味噌、赤味噌などのすべての味噌が利用できるが、特に漬け込んで発酵が終わった時の味覚、塩味および色合いの点で、甘口の白味噌が最も好ましく適合した味噌であった。漬け汁に白味噌を用いることによって塩分の少ない豆腐本来の白色の外観と香ばしさを保つことが出来、見た目も美しく食欲をそそるものができる。 The miso used in the soup can be rice miso, barley miso, soybean miso, etc. depending on the type of koji, and depending on the color, all miso such as white miso and red miso can be used. In terms of taste, saltiness, and color, sweet white miso was the most preferred matchant. By using white miso in pickles, the original white appearance and aroma of tofu with low salt content can be maintained, and the appearance can be beautiful and appetizing.
なお、発酵が終了した豆腐の表面は漬け込み液の成分が浸透しているために、若干淡いクリーム色を呈しているが、豆腐の中味は白色を呈しておりチーズ様で比較的柔らかい状態である。そして、その淡いクリーム色と発酵豆腐の白色の色の組み合わせが食欲をそそり、香り豊かで、アミノ酸が豊富な溶けたチーズのような食感を呈している。 In addition, the surface of the tofu after the fermentation is in a slightly light cream color because the components of the pickled liquid are infiltrated, but the tofu content is white, cheese-like and relatively soft . And the combination of the pale cream color and the white color of fermented tofu has an appetite, rich aroma, and a texture like a melted cheese rich in amino acids.
漬け込み発酵・熟成期間は、3〜5週間が最適であり、2週間以下の発酵期間では、まだ豆腐に漬け汁の成分やチーズ様の組織が形成されず、豆腐独特のくさみ、硬さなどの食感が残っており旨みに欠ける。また、2ヶ月以上の発酵期間では、発酵・熟成が進んで型崩れしやすく取り扱いに難点があり、乳酸発酵が進行してやや酸味を帯びてくる。 The pickling fermentation and ripening period is optimal for 3 to 5 weeks. During the fermentation period of 2 weeks or less, the components of the soup and cheese-like tissue are not yet formed in the tofu, and the tofu-specific wedges, hardness, etc. The texture remains and the taste is lacking. In addition, in a fermentation period of 2 months or more, fermentation and ripening progress and the shape tends to be lost, and there are difficulties in handling, and lactic acid fermentation progresses and becomes slightly sour.
使用する乳酸菌は、酸やアルカリにも強く過酷な環境でも生き抜くことができる植物性乳酸菌が望ましい。植物性乳酸菌とは、ラクトバチル(Lactobacillus)属、ペジオコッカス(Pediococcus)属、ビフィドバクテリウム(Bifidobacterium)属などの微生物のことである。このうち、ラクトバチル属としては、ラクトバチルス ブレビス(L.brevis)、ラクトバチルス プランタルム(L.plantarum)、ラクトバチルス カゼイ(L.casei)、ラクトバチルス アラビノサス(L.arabinosus)などを例示することができるが、本発明を実施するには、もともと漬物から分離され、耐塩性があり熱や胃酸にも強く、生きたまま腸まで届き腸内環境を改善するプロバイオテクス効果の高いラクトバチルス ファーメンタムが最も好ましい。 The lactic acid bacteria used are preferably plant lactic acid bacteria that are resistant to acids and alkalis and can survive even in harsh environments. Plant lactic acid bacteria are microorganisms, such as the genus Lactobacillus, the genus Pediococcus, and the genus Bifidobacterium. Among these, as Lactobacillus genus, Lactobacillus brevis (L. brevis), Lactobacillus plantarum (L. plantarum), Lactobacillus casei (L. casei), Lactobacillus arabinosus (L. arabinosus) can be exemplified However, in order to carry out the present invention, Lactobacillus fermentum, which is originally isolated from pickles, has salt resistance, is resistant to heat and gastric acid, reaches the intestines alive and improves the intestinal environment, and has a high probiotic effect. Most preferred.
豆腐を乳酸発酵することによって、発酵期間の経過に伴って豆腐の蛋白質が徐々に分解して遊離アミノ酸などの旨み成分が生成して豆腐を食べている感覚は無く、柔らかいチーズ様をイメージさせる旨みと食感を持った製品となる。また、添加した乳酸菌は発酵終了後もそのまま活性を保っているので、保存性が増強し、これを食した場合は整腸作用をより増強するものと考えられる。 By lactic fermentation of tofu, the tofu protein gradually decomposes over the course of the fermentation period to produce free amino acids and other umami ingredients, and there is no sensation of eating tofu. It becomes a product with a texture. Moreover, since the added lactic acid bacteria maintain activity even after completion of the fermentation, it is considered that the storage stability is enhanced, and if this is eaten, the intestinal action is further enhanced.
なお、白味噌に砂糖、みりん、酒などを加えさらに1〜5%の紅麹色素、大麦若葉、よもぎ、ウコンおよび抹茶の微粉末などを加えてよく混合して色付けと香り付けした後、最後に植物性乳酸菌を加えて調製した漬け汁で島豆腐を発酵させることによってオリジナルの乳白色以外に赤、黄および緑色などを呈した風味豊かな色とりどりの製品を作ることが出来る。 After adding sugar, mirin, liquor, etc. to white miso and adding 1-5% red bean paste, barley young leaves, wormwood, turmeric and powdered green tea powder, mix well and color and scent. By fermenting island tofu with pickled soup prepared by adding plant lactic acid bacteria to it, it is possible to make colorful products with rich flavors such as red, yellow and green in addition to the original milky white.
以上のように、本実施形態によれば、沖縄産の島豆腐の上に重石などで崩れしない程度に圧力を加えて適度に水分を搾り出して得られた固めの豆腐を約3cm角のサイコロ状に切断して、一昼夜冷蔵庫で風乾する。次いで、あらかじめ白味噌、砂糖、みりん、酒などを加えて水で約2倍に希釈した液汁に、さらに植物性乳酸菌を添加して漬け汁を調製する。この漬け汁に、2〜3cm角に細切した豆腐を漬け込み約1カ月〜2ヶ月間発酵・熟成を施すことにより、とろけるチーズ様の舌触りを有する極めて独特の旨みと食感を持った乳酸発酵豆腐が得られる。 As described above, according to the present embodiment, the solid tofu obtained by squeezing water appropriately by applying pressure to the extent that it does not collapse on the island tofu produced in Okinawa is about 3 cm square dice. Cut into pieces and air-dried in the refrigerator overnight. Next, white miso, sugar, mirin, liquor, etc. are added in advance, and the vegetable juice is further added to the juice diluted about 2 times with water to prepare the soup. This pickled soup is soaked in tofu cut into 2-3cm squares and fermented and matured for about 1 month to 2 months. It has a cheese-like texture that melts and has a very unique taste and texture. Tofu is obtained.
また、本実施形態の乳酸発酵豆腐は、白味噌自体に含まれる乳酸菌や酵母、さらに漬け汁に添加した植物性乳酸菌であるラクトバチルス・ファーメンタムによって発酵・熟成を行う機能性と保存性を高めた発酵食品である。特に、植物性乳酸菌であるラクトバチルス・ファーメンタムは、熱や胃酸に強く、65%以上が生きたまま腸まで届く強い生命力を持っている。したがって、本発明品は、これらの乳酸菌を生きたまま食することによって、プロバイオティクス効果により腸内環境を改善させる機能性食品でもある。 In addition, the lactic acid fermented tofu of the present embodiment enhances the functionality and storage stability of fermenting and aging with lactic acid bacteria and yeast contained in white miso itself, and Lactobacillus fermentum which is a plant lactic acid bacterium added to pickles. Fermented food. In particular, Lactobacillus fermentum, which is a plant lactic acid bacterium, is strong against heat and stomach acid, and has a strong vitality that 65% or more reaches the intestine while alive. Therefore, the product of the present invention is also a functional food that improves the intestinal environment by probiotic effect by eating these lactic acid bacteria alive.
さらに、島豆腐は本土の木綿豆腐に比べて蛋白質が1.3倍、脂質、および鉄分、カルシウム、カリウムなどのミネラル類、またビタミンB1やビタミンB2なども島豆腐のほうが多く含まれているので、美容や健康に最適である。 In addition, island tofu has 1.3 times the protein compared to mainland cotton tofu, lipids, minerals such as iron, calcium and potassium, and vitamin B1 and vitamin B2 are also more contained in island tofu. Ideal for beauty and health.
一方、乳酸発酵島豆腐は、白味噌をベースとして乳酸菌を加えることによって、特有の香ばしさ、旨みおよび色合いが得られると同時に保存性も増強され、生きた乳酸菌を直接摂取することにより健康増進に大きく貢献するものである。 On the other hand, lactic acid fermented island tofu, with the addition of lactic acid bacteria based on white miso, gives it a unique aroma, taste and color, and at the same time enhances its preservability and improves health by directly ingesting live lactic acid bacteria. It contributes greatly.
以下、本発明の乳酸発酵島豆腐の製造方法を実施例を基により詳細に説明する。
前記のように使用する豆腐は、伝統的製法で製造された沖縄産の島豆腐であり、本土の木綿豆腐や絹ごし豆腐とは、まったく別の製法で作られる。すなわち、水につけた大豆を臼ですりつぶして木綿布で絞り、絞り汁(豆乳)だけを加熱する「生絞り法」で作っていて、水分は約81%であり、本土の木綿豆腐よりも5%ほど水分が少なく固さが強く、崩れにくい。
Hereinafter, the manufacturing method of the lactic acid fermentation island tofu of this invention is demonstrated in detail based on an Example.
The tofu used as described above is Okinawa-made island tofu manufactured by a traditional manufacturing method, and is made by a completely different manufacturing method from mainland cotton tofu and silken tofu. In other words, it is made with the “raw squeezing method” in which soybeans soaked in water are crushed with a mortar and squeezed with a cotton cloth, and only the juice (soy milk) is heated. % Less moisture and firm, hard to collapse.
まず最初の手段として、上記の島豆腐をバットの中に高さ1cm程度のキッチンペーパを敷いたアミの上に並べて置き、その上にアルミ製または木製の押し板をのせて重石で圧力をかけ、この状態で冷蔵庫に一昼夜放置すると、含有する水分の50%程度を排出させることができ、圧縮豆腐が得られる。重石で圧力をかける場合は、豆腐が型くずれして変形しないように10cm2当り20g前後であり、島豆腐1丁当りではおよそ約1kg程度である。 As a first measure, place the above-mentioned island tofu on a vat with a kitchen paper with a height of about 1 cm in a bat, put an aluminum or wooden push plate on it, and apply pressure with a heavy stone. In this state, if left in the refrigerator for a whole day and night, about 50% of the contained water can be discharged, and compressed tofu can be obtained. When pressure is applied with the stone, it is about 20 g per 10 cm 2 so that the tofu does not deform and deform, and about 1 kg per island tofu.
次の手段として、前記圧縮豆腐を2〜3cm角に切断して、これを白味噌、みりん、砂糖および少量の日本酒などを用いて水で2倍に希釈した潰け汁を調製し、これに植物性乳酸菌(ラクトバチルスファーメンタム)を添加して、該漬け汁にサイコロ状に切断された前記圧縮豆腐を潰け込む。なお、本漬け汁の調整法とその成分割合及び乳酸菌の添加方法の詳細は次の通りである。
先ず白味噌100gに対し砂糖10g、水50ml、日本酒5ml並びに昆布だしを少々加え、これを十分に攪拌・混合することによって得られた調味液を水で2倍に希釈し、90℃で10分間加熱殺菌後、室温まで冷却する。また、植物性乳酸菌としてラクトバチルスファーメンタム菌培養液のスプレードライ粉末(特開2005−52100号公報参照、販売先:株式会社ビモレ沖縄)の2gを殺菌水10mlに溶解して前記調味液に添加し、よく混合したものを発酵用の漬け汁調整液とした。このことによって漬け汁の成分が発酵中に豆腐に浸透し、また味噌に存在する乳酸菌、酵母および酵素類や添加した乳酸菌の作用によって豆腐の蛋白質は徐々に分解してアミノ酸が生成し、チーズのような食感と旨みが形成される。
As a next measure, cut the compressed tofu into 2 to 3 cm squares, and prepare a squeeze juice diluted twice with water using white miso, mirin, sugar and a small amount of sake. Plant lactic acid bacteria (Lactobacillus fermentum) are added, and the compressed tofu cut into dice is crushed into the pickled juice. In addition, the detail of the preparation method of this pickles, the component ratio, and the addition method of lactic acid bacteria is as follows.
First, add 10g of sugar, 50ml of water, 5ml of sake and kelp soup to 100g of white miso, and dilute the seasoning liquid obtained by thoroughly stirring and mixing with water at 90 ° C for 10 minutes. After heat sterilization, cool to room temperature. Also, 2 g of Lactobacillus fermentum culture solution spray-dried powder (see JP 2005-52100 A, sold by Vimore Okinawa Co., Ltd.) as plant lactic acid bacteria is dissolved in 10 ml of sterilized water and added to the seasoning liquid. Then, the well-mixed solution was used as a pickling solution for fermentation. As a result, the components of the soup penetrate into the tofu during fermentation, and the tofu proteins are gradually decomposed by the action of lactic acid bacteria, yeast, enzymes and added lactic acid bacteria present in the miso to produce amino acids, and the cheese Such a texture and taste are formed.
前記島豆腐の漬け込みは、漬け汁が豆腐の上層1cm位になるように漬け込み、冷蔵庫内(5〜10℃)で約1カ月間発酵熟成させた。約1ヶ月間の発酵・熟成が終わった後、豆腐が型崩れしないように容器から取り出して余分な漬け汁を除き乳酸発酵島豆腐として食した。得られた乳酸発酵豆腐は、表面は若干淡いクリーム色を呈し、中身は白色を呈してとろけるチーズ様の舌触りを有するきわめて独特の食感を有していた。 The island tofu soaked was soaked that the soup was about 1 cm above the tofu and fermented and matured in a refrigerator (5 to 10 ° C.) for about 1 month. After about one month of fermentation and ripening, the tofu was taken out of the container so that it would not lose its shape, and the excess pickled juice was removed to eat as lactic acid fermented island tofu. The obtained lactic acid fermented tofu had a very unique texture with a slightly light cream color on the surface and a white cheese-like texture.
本発明の乳酸発酵豆腐の製造方法は、アルコール分を含まず病弱者や子供にも安心して食することができ、且つ乳酸菌を生きたまま食することができ、腸内環境を改善させる機能性食品として美容や健康に最適でしかも長期保存が可能で付加価値の高いチーズ風の新規な島豆腐加工食品を提供でき、産業上の利用可能性が高い。 The method for producing lactic acid fermented tofu according to the present invention does not contain alcohol and can be eaten with peace of mind by the sick and children, and can eat lactic acid bacteria alive, improving the intestinal environment. It is ideal for beauty and health as a food, can be stored for a long period of time, and can provide a new high-value-added cheese-like processed food with island tofu, which is highly industrially applicable.
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