Self compassion illustration

I’ve already deleted all my dating apps to close out the new year. I’m ready to start 2015 solo yet I picked up Sara Eckel’s book for some insight. It’s Not You lists 27 (wrong) reason…

Research indicates that self-compassion provides a more stable sense of self-worth in the long run. Self-compassion helps us acknowledge that everyone is imperfect and that's okay. Take a moment today and remind yourself how great you are and that you are trying hard.

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You are worthy of love. Show yourself a little more compassion and understanding today. #MondayMotivation | : @makedaisychainspic.twitter.com/9HSiQsBtyc

There’s nothing wrong with being a little less harsh on yourself, says American psychologist Kristin Neff. She sort of introduced the notion of self compassion; be friendly to yourself. Treat yourself as you would treat your friend. Dutch illustrator Deborah van der Schaaf made the illustration of this cute whistling kettle, since a hot cup of tea can sometimes […]

Choose from Self Love stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else.

Throwback to this piece artist @rachel.jo created in a collaboration with @refinery29 . Self-love is big love that embraces you in all your imperfect perfection. It busts down those walls of judgment and opens your whole big heart. Whole. Big. Heart. #selflove #selfcare #selfcompassion #bodypositivity

Self-acceptance designed by Tory Levitsky. Connect with them on Dribbble; the global community for designers and creative professionals.

Get Embracing Self Care and Self Love that includes embracing & resilience, from our library of Illustrations. Get unlimited downloads with an Envato subscription!

'Hugging the shadow' by Emiliano Ponzi

Inner Critic or Self Compassion

Natalie Byrne (@nataliebyrne) | Instagram

Be validating and specific when extending a helping hand.