Dandelion nutrition facts

Nutrition facts on dandelion greens

Health benefits of Dandelions

#Dandelion has garnered fresh popularity in recent years thanks to its impressive nutritional profile. Due to its outstanding levels of vitamin K, this herb can be considered as a great source of this important nutrient, which aids coagulation and has been linked with higher bone mineral density, thus helping cicatrization and preventing fractures. #nutrition

Healing & Magickal Benefits of Dandelion

dandelion infographic

One such tea which provides you with numerous benefits is dandelion tea. It is a magical tea which is one in all one cure for many problems as well.

Dandelion Syrup – Comfort Spring #dandelion #facts #recipes #wellness

One cup of raw dandelion greens (55g) provides 25 calories, 1.5g of protein, 5.1g of carbohydrates, and 0.4g of fat. Dandelion greens are an excellent source of vitamin A, iron, and calcium.

Dandelions

Dandelion is a “weed” that can grow pretty much anywhere, whether you like it or not. It’s also a generous herb that offers a number of health benefits.

Did you know that this humble weed packs a powerful punch for you health? Discover the Magic of Dandelion Tea! Here are some amazing benefits of dandelion tea: • Rich in Antioxidants: Fight off free radicals with a cup of dandelion tea, which is loaded with antioxidants that protect your cells. • Detoxing: Dandelion tea is known for its liver -cleansing properties, helping to detoxify and support overall liver health. • Digestive Aid: Sip your way to better digestion! This tea can help s...

Dandelion is one of the most common and useful herbs on the homestead! All of it's parts can be used and can be useful as food as well as medicinally. Don't let Spring pass you by before you go foraging for dandelion! #dandelion #dandelionrecipes #dandelionuses