Benefits of drinking water

Are you looking for ways to drink more water? Water is essential for our bodies and for healthy weight loss, but most of us don't get the water we need on a daily basis. With all the health benefits of drinking water, you can’t afford to be dehydrated. Here are 8 reasons to drink more water. Read our blog to learn more about the effects of not drinking enough water. #drinkwater #drinkingwater #stayhydrated #healthyhabits #drink water for weight loss #healthyweightloss

Staying hydrated is absolutely essential for pretty much every healthy function in your body, and for preventing disease as well. The reason for this is simple: our bodies are made up of over 60% water! If you want to enjoy even more benefits to drinking water - give these infused waters a try!

When you read articles about the benefits of drinking water, none of them tell you that it will ruin the life that you know. Water challenge results.

Ever wonder what happens when you drink more water? Find out how your health not only improves but what drinking water can do for your skin and overall sense of wellbeing.

Happiest of Fridays to you!!! Let’s celebrate the end of the week with an ice cold pint of refreshing…water! Woohoo!!! Let’s get crazy!!!…hydrated!!! #PartyAnimal A photo posted by Gettin’ My Healthy On (@gettinmyhealthyon) on Jul 8, 2016 at 3:11pm PDT I’ve seen the topic of drinking one gallon of water per day a lot lately....Read More »

10 health benefits of drinking hot water

#IcedCoffeeInspirations

Beyond survival, water is also important for health. It helps the body to perform different metabolic functions. The importance of water can be estimated by the aspect that 70% of our body fluids are water. Clean water is necessary to remain physically fit. A young person should drink eight or more glasses of water per day to remain healthy. #importance of water #water #hydration #vital for life

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8 Lesser-Known Benefits of Drinking water - sure you need water to stay hydrated, but did you know it can help clear toxins? That's just one of the many benefits. Plus find out 4 secrets to make drinking water more fun!

One of the of best healthy living tips is to drink more water. When you drink more water it can have a major impact on your life. Check out this post to discover the reasons why you should be drinking more water everyday! #HealthyLiving #SelfCare #DrinkMoreWater

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8 Tips to Drink More Water (and why you need to) Renae Fieck