Emotion regulation activities

Need effective emotional regulation activities for kids? Is your child struggling w big emotions, thoughts, feelings, & behavior? Read this!

Zones of Regulation "Cootie Catcher" to help kids remember their coping skills and feelings in all four zones!

Helping kids understand and regulate their emotions through arts and crafts is a fantastic way to promote self-regulation needs while fostering emotional intelligence and well-being. So, here are 12 self-regulation crafts designed to help kids express themselves artistically and navigate the colorful world of feelings.

You'll find here a list of 15 fun and engaging activities to teach emotions to kids 4+. You can try these activities when your child has negative self-talk, is defiant and even aggressive, has tantrums and meltdowns. #socialemotionallearning #emotionalhealth #gentleparenting #meltdowns #tantrums #teacher #school #preschoolactivities #backtoschool #schoolcounselor

Looking for self-control activities for kids? We’ve rounded up 30 of our favorite games to help children develop appropriate social skills and behavior management strategies both at home and in the classroom. Perfect for early childhood and beyond, these

Helping children understand and express their emotions is critical to their emotional development. By using fun and interactive activities, ...

Kids need mindfulness just as much as adults do, if not more! These mindfulness activities will help them learn how to be in control of their emotions and react better in difficult situations.

Help teach children to process their big emotions using journal writing. This helpful list will let children recognize and interpret their emotions.

Anger Buttons Printable.pdf - Google Drive

Kids who have big feelings can be really hard to calm down. The reason is usually because they haven't developed self-regulation. Free Refrigerator Sheet!

We just posted a printable version of our 2024 SEL Challenge Calendar! Each day has a quick little challenge to help kids build social emotional skills.

Emotions Charades with Inside Out - The Joys of Boys

Are your students struggling with their emotions and having difficulty choosing coping strategies to regulate their bodies? Are they off-task, disruptive, distracted, or impulsive? Do you need ideas to help manage these behaviors? Use this social emotional learning activity for school counseling, speech or occupational therapy activities and classroom management.

I'm sharing 5 Mindfulness Activities for Kids. Now, more than ever is the time to teach them how to manage stress and emotions.

Emotion Worksheets — A Ducks Therapist