Emotion identification

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an image of cartoon characters with the words, how are you feeling today? and what do

I don't know about you, but my kids love the Disney Pixar movie Inside Out. It is such a fun story, and I really enjoyed the whole concept of "which emotion is at the control panel right now?" It has become more than just a fun movie for our family, too, as we've begun helping our kids identify their emotions using the characters Joy, Sadness, Disgust, Fear, Anger, and Surprise (Bing Bong!). One way we've been doing this is through a chart I've created. I found this image from lifehacker.com…

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Body And Emotions, Purpose Of Emotions, Body Cues For Emotions, Emotional Closeness, Emotions In Your Body, Emotional Fulfillment, Heavy Feelings, Emotion Identification, Clenched Jaw

Emotions often manifest physically in various parts of the body. Anxiety is commonly felt as tightness in the chest and a rapid heartbeat, representing fear or stress. Anger causes tension in the jaw and clenched fists, indicating frustration or threat. Sadness brings heaviness in the chest and fatigue, symbolizing grief or loss. Joy creates lightness and energy in the chest, reflecting happiness or fulfillment. These sensations mirror our emotional states. #emotions #emotionsinthebody…

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Healing Attachment Styles, Secure Attachment, Anxiously Attached, Anxiously Attached Healing, Attachment Issues, Trust God's Timing, Just Thinking About You, Relationship Advice Quotes, Conscious Awareness

Discover five surprising reasons why healing anxious attachment can feel challenging. Dive into ways to overcome the emotional blocks that keep you feeling insecure in relationships. Learn why anxious attachment persists and how to create a healthier, more secure connection. Perfect for those on a self-healing journey who want to understand attachment issues and start learning to love themselves and others confidently.

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What Emotions Tell Us, Types Of Emotions, Emotion Regulation, Emotions Activities, Mental Health Activities, Appropriate Behavior, Expressing Emotions, Understanding Emotions, Different Emotions

Understanding our emotions, and what they are telling us, is a crucial life skill. Our emotions not only tell us how we’re doing, but they also give us information to protect us from harm. By listening to, and correctly naming, our emotions we can take adequate action and ensure that we are taking care of ourselves and our needs!

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a girl with her arms crossed and the text teaching kids about feelings & emotions free games, printables & activities

A super valuable library of over 30 emotional literacy activities and social emotional learning resources. Games, worksheets & activities.

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a child's drawing with the words body clues and an image of a person

Body Clues Activity: Emotional Expression and Identification for Anxious Kids — Compassionate Counseling St. Louis: Child Anxiety Therapists and Teen Therapy

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