Emotion regulation for kids

Kids who have big feelings can be really hard to calm down. The reason is usually because they haven't developed self-regulation. Free Refrigerator Sheet!

Recommended age: 6-12For: Individuals or groupsRequires: Parent or professional to facilitate Includes: Two PDF worksheets (Download here or at the end of the post)Will enhance social and emotional skills: • Self Awareness: Identify own beliefs and values • Social Awareness: Respect for others • Responsible decision-making skillsAre you looking for a simple activity for your child to identify their values that is fun and engaging?Or maybe you are wondering, why it is important for children…

Overwhelmed with big feelings? 😵‍💫 Here are 5 simple emotion regulation strategies to help your kid manage their emotions like a pro! Perfect for kids with autism, ADHD, or just working on life skills. Share this with a parent who needs it! #EmotionRegulation #ParentingTips #LifeSkillsForKids

Helping children understand and express their emotions is critical to their emotional development. By using fun and interactive activities, ...

Children have big emotions, but they often don’t have the words to talk about how they are feeling. You can help your children understand and express their emotions using the […]

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I'm sharing 5 Mindfulness Activities for Kids. Now, more than ever is the time to teach them how to manage stress and emotions.

You'll find here a list of 15 fun and engaging activities to teach emotions to kids 4+. You can try these activities when your child has negative self-talk, is defiant and even aggressive, has tantrums and meltdowns. #socialemotionallearning #emotionalhealth #gentleparenting #meltdowns #tantrums #teacher #school #preschoolactivities #backtoschool #schoolcounselor

We can help the young children in our lives manage challenging feelings by strengthening their red Alert & Engaged hearts. Feeling Alert & Engaged is linked to recognizing and naming emotions and self-regulation. While toddlers and pre-school aged children are learning to notice their feelings and exercise self-control, the adults in their lives are still essential co-regulators.

Our free printable feelings wheel will help your child learn to name what they’re feeling so they can become more self-aware. Print it today!

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We just posted a printable version of our 2024 SEL Challenge Calendar! Each day has a quick little challenge to help kids build social emotional skills.

Help teach children to process their big emotions using journal writing. This helpful list will let children recognize and interpret their emotions.

Kids need mindfulness just as much as adults do, if not more! These mindfulness activities will help them learn how to be in control of their emotions and react better in difficult situations.